hammer stregnth inclines or dumbell inclines

[roc]

i mix em up my self but those hammer inclines seem to squeeze my chest a little tighter. throw in some cable crossovers and i can barely drive home due to the pump.

[affeman]

I hate the hammer strength inclines, just get no good feeling in the chest at this one. I always do barbell inclines and flat bench often on the hammer strength after that, the flat hs is a lot better in my opinion.

[LatsMcGee]

The feel from the DBs is far superior.  DB Inclines are probably my favorite chest exercise ever.  You can't go wrong.

[Bluto]

how about hammerstrength smith machine inclines!!!

[Charlys69]

i wish i had a hammer-strength-incline machine in my "home-gym". i sometimes trained on Hammer-Strength equipment in other Gyms. My Gym owner is so poor so he only had a bit money to buy some cheaper plate-load machines (Gerva, from Spain).
IŽd like both exercises dumbell incline presses & HS incline-presses.
If you can use the HS-Equipment you have to watch that you have at least 1 other free weight movement for Chest in your workout.
(not everything on machines....)

[Bluto]

i wish i had a hammer-strength-incline machine in my "home-gym". i sometimes trained on Hammer-Strength equipment in other Gyms. My Gym owner is so poor so he only had a bit money to buy some cheaper plate-load machines (Gerva, from Spain).
IŽd like both exercises dumbell incline presses & HS incline-presses.
If you can use the HS-Equipment you have to watch that you have at least 1 other free weight movement for Chest in your workout.
(not everything on machines....)

damn thats a shitload of reps

all day baby, all day

[candidizzle]

i mix em up my self but those hammer inclines seem to squeeze my chest a little tighter. throw in some cable crossovers and i can barely drive home due to the pump.

barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's  and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest

[Man of Steel]

i mix em up my self but those hammer inclines seem to squeeze my chest a little tighter. throw in some cable crossovers and i can barely drive home due to the pump.

Of course you can't.

[mass 04]

i mix em up my self but those hammer inclines seem to squeeze my chest a little tighter. throw in some cable crossovers and i can barely drive home due to the pump.

are your fingers to big to type on the computer as well? Do you buy your clothes at "special stores"?

[medz zeppelin]

are your fingers to big to type on the computer as well? Do you buy your clothes at "special stores"?

he drives a rascal to each lifting station however

[mesmorph78]

dumbell inclines all the time.. no question

[No Patience]

barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's  and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest

you are starting to sound a little too much like your sister squad

[sgt. d]

barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's  and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest

Kid you weigh a buck and some change. Shut the fuck up

[kcballer]

Kid you weigh a buck and some change. Shut the fuck up

candizzle owned yet again haha

[medz zeppelin]

candizzle owned yet again haha

but he posts like he's 240

[The Coach]

Both........you have the isolation with the hammer strength and the functionality with the DB's. It's a win win.

[chester_bbb]

barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's  and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest

[candidizzle]

Kid you weigh a buck and some change. Shut the fuck up

shawn you have more body fat than you have muscle 

[candidizzle]

but he posts like he's 240

LOL
good guess homo


 

how are those trannies treating you?

[candidizzle]

candizzle owned yet again haha

and who are you?

hahah

ive got to count at least five new gimmicks devoted to myself

with all this publicity i bet i get some sort of sponsorship 

[peroni]

barely drive home??? yeah okay big guy hahaha what tells me that roc here is the type of guy who hopps up after a set of dumbell inclines with the 45's  and immidietly swings his head around trying to see whos paying attention to his 28 inch barrell chest

Unreal that this twit would dare poke fun at someone else's physique. Imagined or not.

[dov]

dumbell inclines all the time.. no question

AGREED!!!!!!!

[Royalty]

Hammer Declines are great.

Has anybody ever used the hammer Iso wide press? looks like its a less dramatic decline angle.

[The Squadfather]

dumbell inclines all the time.. no question

agreed, probably the best pure chest movement there is.

[kcballer]

and who are you?

hahah

ive got to count at least five new gimmicks devoted to myself

with all this publicity i bet i get some sort of sponsorship 

not a gimmick and not devoted to you.  It's just hard to log into most threads and not see you get owned by someone every single day.