A helpful suggestion to Cadidizzle, with no malice intended. Plan a good bulk phase the next 4 to 6 months. While also getting enough calories for the opportunity to gain pure muscle mass. And indeed, K.I.S.S.with heavy compound Big Boy exercises. Think at least 20 added pounds of muscle. Might also pay attention to your whole shoulder girdle, with thickness in mind. Some high school and college football players I know gain at lease 15 to 20 lbs of good quality muscle in 3 months. I have seem this with hundreds of guy's over the years. So why not you in 6 months?
Magoo produced a very impressive video. We have 250lb linemen who can not do 20 reps with that weight if their life depended on it. Magoo appears to have the developing mass. Sorry to say, Candidizzle does not. Rather be powerful looking than have a look of a under muscled BB'er. Oh well...just my nature I guess.