So i did 295 on bench today...

[Bast175]

i hope you aint bragging about that shit you think that shit is good/  i ll do that shit with a warm up rounds gdammit you come up to soth crolina with that shit and you wont be bragging about you sumbitcgh

Nahh im not bragging. Strength isnt my best attribute. I just lift heavy for size. I was trying to break 3 plates by july but with the diet it doesn't look like its going ot happen. I can calf raise quite a bit though.

[candidizzle]

That is true... and i was doing 225 a week out from the show. Now im doing 295 6 weeks out =D

dont you weigh like 160 ?

switch from bodybuilding to powerlifting and start eating

[Bast175]

dont you weigh like 160 ?

switch from bodybuilding to powerlifting and start eating

I weigh about 170-5. Dropping to 160 for the show. I don't take advice from your kind.

[candidizzle]

I weigh about 170-5. Dropping to 160 for the show. I don't take advice from your kind.

 

[McFarland]

i hope you aint bragging about that shit you think that shit is good/  i ll do that shit with a warm up rounds gdammit you come up to soth crolina with that shit and you wont be bragging about you sumbitcgh

Hi Matt C. 

[WJ_Harley]

I weigh about 170-5. Dropping to 160 for the show. I don't take advice from your kind.

what do you mean? this guy is an expert on training and nutrition.

[Bast175]

what do you mean? this guy is an expert on training and nutrition.

Was that when he was on his coke binge?? Hahahhahahah

[chester_bbb]

Am i cool enough to post on getbig or am i still a twink?

-Leafybug

Did you get the jizz out of your hair yet?

[qiniz]

Did you get the jizz out of your hair yet?

post that pic of your avatar

[saucetradomous]

am i still a twink?

-Leafybug

Hey you said it.

[_bruce_]

925 is pretty good.
Do you compete?

[no one]

295?

wow. that's truely incredible. 

do you want a medal, or a chest to pin it on?

[Bast175]

295?

wow. that's truely incredible. 

do you want a medal, or a chest to pin it on?

Yes!

[CT_Muscle]

i would hope he does, given the gear he's running. if you're on the sauce and haven't hit a 3 plate bench you're either a woman or you're doing something WAY wrong.

Fake shit? 

[WJ_Harley]

295 is a very good bench regardless of what all the keyboard monsters press, good job man.

[slaveboy1980]

Fake shit? 

apple sauce?

[WJ_Harley]

then again we could all be like slaveboy and invent huge numbers in a made up training journal to make himself look like the next coming of Bertil Fox and then pussy out when asked for a picture.

[slaveboy1980]

then again we could all be like slaveboy and invent huge numbers in a made up training journal to make himself look liek the next coming of Bertil Fox and then pussy out when asked for a picture.

or we could do like dave and count getting up from the sofa as a 545 squat

[WJ_Harley]

or we could do like dave and count getting up from the sofa as a 545 squat

same old SF conspiracy shit, at least the guy posted his picture which makes him braver than you, seriously man what are you afraid of?

[slaveboy1980]

same old SF conspiracy shit, at least the guy posted his picture which makes him braver than you, seriously man what are you afraid of?

you didnt answer my earlier question, why did you run away from the DA fag?

how come dave?

[WJ_Harley]

you didnt answer my earlier question, why did you run away from the DA fag?

how come dave?

i'm not Dave or SF but i didn't see any running away, from what i saw from the time out board DA and Alex posted private family info on him and nothing was done and then he was locked out of his account, now why won't you post your picture?

[slaveboy1980]

i'm not Dave or SF but i didn't see any running away, from what i saw from the time out board DA and Alex posted private family info on him and nothing was done and then he was locked out of his account, now why won't you post your picture?

is that the best you can do dave? i dont think you only ran from DA i think you ran because he evoked dormant buttyboy feelings inside of you.

[WJ_Harley]

is that the best you can do dave? i dont think you only ran from DA i think you ran because he evoked dormant buttyboy feelings inside of you.

so when are you going to post your picturte then Mr. Training Expert? come on man, you and Overload are the only two on the training board who haven't posted pics.

[MisterMagoo]

is that the best you can do dave? i dont think you only ran from DA i think you ran because he evoked dormant buttyboy feelings inside of you.

interesting trivia: WJ posted 94 times on the 4th of July and already has about 40 today. if he's not dave, he's certainly picked up on dave's talent for posting all day instead of having a life.

[WJ_Harley]

interesting trivia: WJ posted 94 times on the 4th of July and already has about 40 today. if he's not dave, he's certainly picked up on dave's talent for posting all day instead of having a life.

don't you have your "sheiko" training with 65 sets of squats with 255 for 3 reps to attend to Mr. Loose Skin stomach?