Author Topic: GETTING RIPPED/SHREDDED  (Read 3675 times)

noPAINnoGAIN

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GETTING RIPPED/SHREDDED
« on: July 03, 2008, 09:55:10 PM »
Hey everyone its summer now and i want to look good when i take me shirt off need advice on getting shredded the natural way mostly want to burn fat around abdominal area


      NOpainNOgain

benz

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Re: GETTING RIPPED/SHREDDED
« Reply #1 on: July 03, 2008, 09:56:28 PM »
cardio? diet? abuse of eca? i thought someone named "NO PAIN NO GAIN" would know the answer to such question
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windsor88

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Re: GETTING RIPPED/SHREDDED
« Reply #2 on: July 03, 2008, 09:58:31 PM »
there is not enough time for this summer.   You can get one helluva head start for next summer though.