classic stuff from a getbig martyr:
Getbig Main Discussion Boards / Training Q&A / Re: DL's on back day? on: October 24, 2005, 01:46:55 PM
I am a heav duty trainer so i do them last however i have done them first and felt the benefit from both. My strength is down if i do them first as is my grip but as deads are the mutts nuts it really does not mattter imo.
the main thing is as a new don't sherk them my partner at the minute has developed a sort of fear of them and keeps coming up with excuses and they get worse each time!!! I'll do them after xmas, i did not eat much today etc, i'm like its been 3 months!!! its holding him back!
whatever you do, do deadlifts!!!!!