Starting to think that I might be doing just Bench-only at the USPF meet in April. My lower back lately has been flaring up pretty terribly from my accident, so bad that earlier this week I ended up on the floor of my bedroom immobilized for about 10 or so minutes because my lower back/SI basically locked up completely on me. I had talked to Louie at the Sacramento seminar about trying to get the insurance settlement to include a reverse hyper in it for rehab because it seemed to help when I tried it. In the meantime I'm back to getting 2-3x/week chiro adjustments but it doesn't seem to be getting much better, just not a whole lot worse. This blows. I've pretty much tried everything at this point - I stretch for a good hour daily, I foam roll myself so much I'm warping the rolls at work, I do chiro, jacuzzi therapy, contrast showers, you name it, I've tried it. I'm starting to think this might actually never go away.