As of now, I take glutamine, protein, creatine, glocosamine(for my elbows, multivitamins, fish oil, and amino acids. What are some of the best supplements that you all take. Also I would like to kknow If some the the supplements like muscletech's shit is even worth buying?
In answer to your last question, there are plenty......IF you know when and where to shop. Think GNC, Gold Card, and MARKDOWNS!!!! My favorite MuscleTech supplement is CELL-TECH (except for the orange flavored one). As far as price goes, I've paid as little as $20 for the 7-lb jugs. But, that was about three years ago, when they were changing formulas and logos. If you can get Cell-Tech (7-lb jugs) for $40 or less, you're in business.
GAKIC works well, as far as pumping out those extra reps. But, that is quite pricey. I got it cheap is because I bought the now-discontinued powdered version, (dropped to less than half of the price of the pills). Of course,it was the most abysmal-tasting swill ever made; but, there's no such thing a free lunch.
Nitro-Tech ain't my cup of tea. The powdered version gives me a headache, especially the (now-discontinued) "gourmet" flavored (i.e. Orange Creme and Chocolate Cinnamon Swirl). I'll use the RTDs occasionally, but I do wish the bottled ones, grape and fruit punch, were still sold. Those were terrific!!! Now, all they have is the canned ones, which just come in the standard chocolate, vanilla, and strawberry and have mostly calcium caseinate; whereas, the bottled ones were pure whey protein.
Hydroxycut Hardcore is a definite winner, if you're looking for a fat-burner. But, stores across the board tend to keep hiking up the price. For the small (120-capsule) bottle, I'd wait for a price of $30 or less, before buying it.
