Author Topic: Evan Centopani swears by Wendy's Triple Cheeseburgers (Read 26264 times)

The True Adonis · « **Reply #25 on:** October 20, 2008, 01:37:00 PM »

Quote from: dragonfist on October 20, 2008, 01:11:51 PM

Nutritional information based on the name of the topic we are posting in.

I can diet on 2500 calories easily.

So I could eat one triple cheeseburger at 11 am lets say. Then another at 5 pm. Then a protein bar for 190 calories at 8 pm. Then 3 oz of Tuna with vegetables at 12 am for 130 calories. Then before bedtime at 3 am I could then have some 6 oz of ground beef and sauce for 250 calories.

There you go. 2500 calories. Too easy.

240 is Back · « **Reply #26 on:** October 20, 2008, 01:44:47 PM »

Evan USED TO eat two of them a day when bulking.

He now says that was going overboard. Although he still enjoys them as his cheat food. He dislikes Burger King, and he says you can still taste it for days after eating there.

The True Adonis · « **Reply #27 on:** October 20, 2008, 01:47:46 PM »

Quote from: 240 is Back on October 20, 2008, 01:44:47 PM

Evan USED TO eat two of them a day when bulking.

He now says that was going overboard. Although he still enjoys them as his cheat food. He dislikes Burger King, and he says you can still taste it for days after eating there.

He is a moron. I could eat 2 a day and be ripped every single day of the year(as referenced by sample diet above). Also, taste doesn`t linger around for days after eating. He clearly has a mental disorder if that is the case. His delusion is incredible.

The True Adonis · « **Reply #28 on:** October 20, 2008, 01:51:04 PM »

Quote from: snx on October 20, 2008, 01:49:46 PM

I'll pull a getbig and call BS on your 250 kcal claim on the beef/sauce dish. 6 oz of cooked ground beef yields about 45 grams of protein. That's 180 kcal there. And probably about 10 grams of fat, and that's assuming you "wash" your ground beef to get noticeable fat off it. That's another 90 kcal, and I'm being generous and conservative here. So you're already up to 270 kcal, without the sauce.

I'd change my mind, maybe, if you meant 6 oz of raw, 90% lean ground beef. That yields about 4 oz cooked. That's more reasonable, but you'd still have to wash the fat off.

PS: Despite my rant above, I like the way you challenge the establishment on dieting ideas.

96 percent Lean Ground Beef is 210 calories for 6 oz or 140 calories for 4 oz.
They even sell it at Wal-Mart. No rinsing needed.

Canadian_Muscle · « **Reply #29 on:** October 20, 2008, 01:51:49 PM »

Quote from: The True Adonis on October 20, 2008, 01:47:46 PM

He is a moron. I could eat 2 a day and be ripped every single day of the year(as referenced by sample diet above). Also, taste doesn`t linger around for days after eating. He clearly has a mental disorder if that is the case. His delusion is incredible.

You should email Evan and tell him what a dumbfuck he is.

The True Adonis · « **Reply #30 on:** October 20, 2008, 01:52:15 PM »

Quote from: Canadian_Muscle on October 20, 2008, 01:51:49 PM

You should email Evan and tell him what a dumbfuck he is.

Not worth my time.

BroadStreetBruiser · « **Reply #31 on:** October 20, 2008, 01:53:35 PM »

I don't think groundbeef is very good for a diet nor does it taste good. There's better cuts to eat.

The True Adonis · « **Reply #32 on:** October 20, 2008, 01:54:41 PM »

Too easy.

The True Adonis · « **Reply #33 on:** October 20, 2008, 01:56:01 PM »

Quote from: BroadStreetBruiser on October 20, 2008, 01:53:35 PM

I don't think groundbeef is very good for a diet nor does it taste good. There's better cuts to eat.

I never eat it really either unless its 70/30 or 80/20 and in a giant Koni Burger.

That would confuse the idiots though so I gave them an easy sample diet they could follow as an example.

JasonBourne22 · « **Reply #34 on:** October 20, 2008, 01:57:14 PM »

Quote from: snx on October 20, 2008, 01:35:03 PM

Can you realistically eat two at once? I think I could, on a good day, if the wind is blowing right and I'm feeling my oats.

Shit I know I could, not to long ago I ate two large thin crust pizzas in a single sitting

. It took about an hour and 15 mins. I love being 23

HTexan · « **Reply #35 on:** October 20, 2008, 02:19:03 PM »

Wendy's sucks, i going to whataburger right now

The True Adonis · « **Reply #36 on:** October 20, 2008, 02:19:37 PM »

Quote from: snx on October 20, 2008, 02:16:32 PM

You got me there.

I've never found 96% lean at any of my neighborhood stores, so naturally, in my single-minded way, I assumed nothing like that existed! LOL

But that explains your stats.

Thanks for taking time to clarify.

No problem at all my friend. Buffalo Meat also shares a similar profile as does Horse and Ostrich. If you are in another country, you may be able to find those if you want something similar.

wavelength · « **Reply #37 on:** October 21, 2008, 01:00:41 AM »

I like to go with Argentine tenderloin if I want a lean cut that tastes great.
When it comes to steak, I prefer to cook myself.
Most restaurants have no idea on how to treat lean beef.
This includes the hideous Outback chain.

DK II · « **Reply #38 on:** October 21, 2008, 02:21:56 AM »

Quote from: wavelength on October 21, 2008, 01:00:41 AM

I like to go with Argentine tenderloin if I want a lean cut that tastes great.
When it comes to steak, I prefer to cook myself.
Most restaurants have no idea on how to treat lean beef.
This includes the hideous Outback chain.

Agreed. It's a shame they call themselves "Steakhouse", when they have no clue.

MuscleMcMannus · « **Reply #39 on:** October 21, 2008, 02:41:38 AM »

Quote from: io856 on October 20, 2008, 08:35:21 AM

Thats a cool shot

Translation= Im a homo!

Pollux · « **Reply #40 on:** October 21, 2008, 05:23:26 AM »

Quote from: DonkeyKong on October 20, 2008, 06:57:49 AM

No problem if you add 80 i.u. hgh, 3000mg Test per day.

Bingo!

Tombo · « **Reply #41 on:** October 21, 2008, 05:44:25 AM »

Quote from: The True Adonis on October 20, 2008, 01:47:46 PM

He is a moron. I could eat 2 a day and be ripped every single day of the year(as referenced by sample diet above). Also, taste doesn`t linger around for days after eating. He clearly has a mental disorder if that is the case. His delusion is incredible.

Adonis whats your bmr roughly? and are you very active during the day? and also how often do you workout per week? no cardio i think ive seen you say.

Parker · « **Reply #42 on:** October 21, 2008, 06:02:53 AM »

Quote from: HTexan on October 20, 2008, 02:19:03 PM

Wendy's sucks, i going to whataburger right now

They all suck. Biscuitville is where it's at. They serve nothing but Biscuits up till 12 Noon. You can gave bacon biscuits, Sirloin biscuits, porkchop biscuits, sasauge biscuits. And the biscuits are all buttermilk as well. Goes great with home made Fried apples (the one's with the consistency of apple sauce-made from Granny Smith apples).

TA probably knows about Biscuitville

http://www.biscuitville.com/