I know the traditional theory states that one should try and build lean muscle while shedding fat.
In practice, we know it hardly works, that is why most of us either bulk up or cut, but not both.
However, I am noticing a funny occurrence:
I started my cutting cycle 6 weeks ago. Low carbs, plenty of water, liquid protein only after 5pm, cardio, etc....
Surprisingly, my weight has actually gone up, but I can clearly see and feel that I have become slimmer: more definition on the abs, more cuts, few new veins popped up and most of my pants fit looser around the waist. At the same time, my strength marginally increased and I added 10-15 pounds on most of my basic compound exercises.
So, whats going on? Am I actually really loosing fat and adding muscle at the same time?
Opinions appreciated.
Thx