Bulking on very few carbs?

[wavelength]

No reason to stop dieting because of injury. You can still get ripped without working out.

True, but I wanted to keep everthing constant so that the results are comparable to former diets.
Moreover, my motivation is in the gutter when I can't train hard, so I just try to maintain right now.

[Disgusted]

True, but I wanted to keep everthing constant so that the results are comparable to former diets.
Moreover, my motivation is in the gutter when I can't train hard, so I just try to maintain right now.

What kind of injury?

[wavelength]

What kind of injury?

pulled my chest

[Disgusted]

pulled my chest

If it is not too bad just try to work around it, do lower body whatever. You are too young to be losing motivation just because of an injury. Suck it up and train!!!!!   

[Alex23]

keep glycogen full by drink glucose before/during/after your workouts and by keeping your blood saturated with fatty acids at all times and yes it will work well.. get lots of cholestrol from whole eggs and it works much better...   dont limit trace carbs and veggies though...

HAHAHAHAHAHAHAHAH!!! it only keeps getting better crackhead...

[wavelength]

If it is not too bad just try to work around it, do lower body whatever. You are too young to be losing motivation just because of an injury. Suck it up and train!!!!!   

I know, I know. I'm working around it, but that fucker is consistent. I have invented quite a few exercises to work around injuries in the past, it's not the first time around. First time in the chest though.

And thanks for calling an old man too young.

[The True Adonis]

Adonis Principles in Action.

[Hubert Cumberdale]

Adonis Principles in Action.

I often stuff my colon with oats prior to work outs. What are your thoughts on this?

[Alex23]

Adonis Principles in Action.

Is that you? pretty ripped... even biceps looks better, not as short as before. Good job.

[Hubert Cumberdale]

Adonis Principles in Action.

How many inches of shit do you think snakes out of his ass Abeles?

[The True Adonis]

I often stuff my colon with oats prior to work outs. What are your thoughts on this?

I ate some oats today!

I put nutmeg,pumpkin spice, 2 egg yolks, some heavy cream, sugar and a few other things.

Holiday Eggnog Oats. hahha  

2000 calorie days are great.

[The True Adonis]

How many inches of shit do you think snakes out of his ass Abeles?

That depends on how many meat whistles were lodged in prior to applying the pro-tan and however long it takes to brush the kinks out of the strawhead.

[no one]

You are absolutely wrong.

i agree.

he has no clue.

[Marty Champions]

is this you adonis?

[mazrim]

Adonis Principles in Action.

Timberwolf.
Donuts for post-workout. Granted he has some slight variation to what Adonis says, but not much.

[The True Adonis]

i agree.

he has no clue.

I can help undo your intense affair with obesity.  I stumbled across your pictures and you are in need of guidance.  Not only will your appearance improve greatly, your risk of diabetes, heart disease, cancer and other maladies will be reduced.  Sooner rather than later my friend as you are way too young to be that obese.  Continuing onward, delving deeper in the realm of fat-dom is only marked with despair and danger.  Do not go any further.

[tbombz]

HAHAHAHAHAHAHAHAH!!! it only keeps getting better crackhead...

hey skinny/fat boy when you wanna come learn how to work out ?

[The True Adonis]

 

[mazrim]

Do you lean more towards fats as the your main energy source (like Kane) or carbs or you don't really have a preferance?

[The True Adonis]

Do you lean more towards fats as the your main energy source (like Kane) or carbs or you don't really have a preferance?

No preference at all.  I simply go by whatever tastes good at the moment and if I have room for the calories.


When I reach my lean weight goal, I then don`t bother with any of it and just eat a lot, in the 4-8,000 calorie range somedays.

[Bast000]

are you still drinking wine often TA? do you drink other forms of alcohol?

[The True Adonis]

are you still drinking wine often TA? do you drink other forms of alcohol?

Not as much as Jezebelle, the Wino. hahha

I drink every now and then.  Wine or Oatmeal Stout/Imperial Stout or Ale.

[no one]

I can help undo your intense affair with obesity.  I stumbled across your pictures and you are in need of guidance.  Not only will your appearance improve greatly, your risk of diabetes, heart disease, cancer and other maladies will be reduced.  Sooner rather than later my friend as you are way too young to be that obese.  Continuing onward, delving deeper in the realm of fat-dom is only marked with despair and danger.  Do not go any further.

lol.

ok sweetheart.

first, you have never seen a pic of me, and never will.

secondly, a guy who's woman looks physically more imposing than he does shouldn't be giving diet advice to anyone.

must be a real drag to know the average, fit woman outweighs you, huh broomstick?

[Hubert Cumberdale]

That depends on how many meat whistles were lodged in prior to applying the pro-tan and however long it takes to brush the kinks out of the strawhead.

We all know about the scarecrow straw hair kinks but what about the vein head gaggers with goo sliding down their faces?

[240 is Back]

True Adonis, ripped and living the good life.  A good role model for all.