I'm bringing my Pyrex glassware with color coded lids (only use the "liter" sizes because it's the best way to measure for a monster like me). Will have three servings of grass-fed ground beef (rinsed of course), sweet potatoes (no butter or brown sugar) and wala wala onions.
I have 3 liters of ionized bottled water, in which i will drink exactly 100ML every 14 minutes throughout the first meal. Don't want to over saturate the proteins and stall out digestion.
Will be using my onetouch blood glucose monitoring system to ensure my BS levels are stable throughout the meal. Blasting 30iu of LOG 17.2 minutes before each meal.
After meal 1 myself and Uncle Rob (not associated with big Rob and his bushes) will be doing "towel pulls" back and forth in the living room, activating the lats and preparing the mind muscle connection to enhance the absorbtion of protein for meal 2.
Keep the abs tight at all times.
After meal 2 i will slow down my water intake to 100ML every 9.4 minutes, further increasing the dynamic loading of water molecules to "aid" digestion, but not speed it up too fast to miss the "anabolic window" and LOG peak exactly 31 minutes after ingesting the first bite of grass fed beef (rinsed of course).
Before meal 3 i will be bare chested (freshly shaved with clippers only, i'm going for the muscle bear look this fall) to help cool down from all the anabolism i have created. To really peak on meal 3 i will go into the basement and inject 100mg of Test P and 50mg of Tren A, followed up by 5iu's of GH that i kept cool in my Igloo cooler with "cool packs" that were kept at exactly 42d F, to activate the best GH serum levels post injection. Slam another 30iu of LOG and proceed to arm wrestle all the kids under 15, to make sure i don't overwork myself or bruise any "tendons". Risky move i know, but it's been a family tradition ever since we all watched Predator together when it was released on VHS. I'm always Arnold and the kids take turns being Carl Weathers, since the BLM movement they feel empowered by being the "black man", go figure. Last year my nephew argued that Carl had better vascularity and tricep / bicep separation, this prompted a four hour long conversation on concentration curls and "feeling the muscle" and envisioning the muscle as a mountain. He won't speak on this again, i owned him pretty bad.
Breeze through meal 3. My desert will be Isopure vanilla whey (2 scoops in ionized water). While sipping desert i will stand over the warm apple pie to get a fragrance boost, enhancing the serotonin receptors which aids in digestion (this is a theory my guru told me about).
At this point i will need a 3 hour nap before the drive home, to make sure everything is absorbed effectively and nothing is wasted. Will rise the following morning at 4:15am to do wind sprints across the backyard (King style).
I'm going to be fucking swole and blow the fuck up (from within).
Happy Thanksgaining boys!