you put kai behind phil in your post so i at first was giong into the [phil heath video trying to be a hater and look for phil's flaws... but fuck man i cant hate on phils physique at all this dude looks raw as fuck.. those arms are bad ass dude... i would be going tight shirts, tank tops, at the beach all day long with that shit. bring the cooler with steaks and shit, barbecue. just chill with me, some steaks, my woman, and my big ass gunz.