Fronts SquatsLeg curlsNegative only DipsBent RowSkull CrushiersTeam Disturbia.
SquatsHam curlsFiremans carry 200lbs each hand
Damn bro your legs tired?
sorry i dint make it 2nit calmy arm is killing me and i feel like crap since coming off the oxys
SquatsHam curlsGave Firemans handjobs carry 200lbs each hand
Haven't been to the gym in two weeks.....
CGBP
what the fuck is that?
CloseGripBenchPressN0ob...
ewww shut it..sorry I'm not some big strong tire flipper that walks around beating off his hands on his chest saying "me tarzan you Jane"