Walking and chewing gum at the same time can be complicated for some. Speedy recovery!!
Fri-armsabsyesterday,hammer chest presshammer inclinehammer declinedb curlscable curls
Been lifting
Same, only with more intensity and progress.
DB BenchIncline BBellIncline DB FlyesPushdownsOverhead Ext
Oh brother, hahaha. Why don't you post another video of a 500+ deadlift?
bi's,tri's.
It was 605#'s!!!!
Took your advice about a month ago and shitcanned the straps, as I was using them for 1-2 end sets at higher weight. All good now, and I'll never even consider using them again.
Awesome, another strapless convert.
It just makes sense - either you can lift the weight or you can't.