Pass out there last night?
Still lifting 4-5 days a week but my cardio has been seriously slacking.
lets get a workout in at your new gym( my gym)-gene
running/circuits
Getting tid of that belly? Yesterday was legs, today is chest and maybe triceps.
im going to stay leanish this yearim being dragged back in to playing rugbyso need to get fit its hard work
If you run, you'll just die tired.
Yes!
when?
Maybe next week?