Mike, what happened to put you behind in prep? did you start out later to offset overdieting?
I was undecided on the show.............decided last min to do itthink i can pull it off??
Yeah for sure Mike, you can definately do it.. But weren't you plannin for this show for 12 months? (meaning you entered the same show last year? no?).
MIke, better downshift and get it going..id be nervous 4 weeks out like that...You can do it, you just might not get to optimum condition thats all...
IM trying man!......................do uble sessions of cardio 7 days a weeka spartan dietwe will see what happens............thanx for the support tho!!Mike
Much improved Mike!
2 weeks left big Mike !keep training hard
Thanks Stav!!.................(im suffering but it's on!)ill try to get some pics up this weekend (caution tho lol...............im flatter than a pancake)
two weeks and flat? right on your doing your job! hammer the "pancakes" to carb up and you'll be dialed! My trainer always had me do it the night before and then a smaller portion the day of and damn it worked! I woke up looking jacked and veins galore!
yeah I am flat as shit too right nowI'll shitload for the show this time around