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Author Topic: Grapes...  (Read 997 times)

rockyfortune

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Grapes...
« on: July 22, 2009, 09:09:27 AM »
who eats them? should i stay away from them while trying to shed bodyfat? i can't stop eating them..they are like crack to me...

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Butterbean

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Re: Grapes...
« Reply #1 on: July 22, 2009, 10:22:10 AM »
If you can't stop eating them you shouldn't be eating them while trying to shed bf imo.  Pretty sure they have a high sugar content too.

They bloat me like crazy...probably because I also can't stop eating them once I start.
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tbombz

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Re: Grapes...
« Reply #2 on: July 22, 2009, 10:29:06 AM »
they are okay in moderation.

freeze them, this will help keep your portions smaller.
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El Diablo Blanco

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Re: Grapes...
« Reply #3 on: July 22, 2009, 01:46:16 PM »
Quote from: tbombz on July 22, 2009, 10:29:06 AM
they are okay in moderation.

freeze them, this will help keep your portions smaller.

better yet, squish them, ferment the juice and drink it couple months later with a nice steak.
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allnatural

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Re: Grapes...
« Reply #4 on: July 23, 2009, 11:25:18 AM »
Alot of sugar!!!
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BIG ACH

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Re: Grapes...
« Reply #5 on: August 07, 2009, 07:22:58 PM »

I like grapes but I can't say that they are a regular part of my diet.

Pre-contest I never have them.

Off-season I have them every now and then, but definitely can't say they are a daily thing.

A lot of sugar for sure - but they sure taste good! 


On the flip side My wife was dieting recently  and I had them in her diet for most of the time and she lost about 30 lbs.
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