« previous next »
Pages: [1]   Go Down

Author Topic: 2contest in 2 weeks 2 carbing up??  (Read 1188 times)

bea

  • Getbig II
  • **
  • Posts: 82
2contest in 2 weeks 2 carbing up??
« on: October 15, 2009, 08:36:12 AM »
I have a contest this week like every time I make carbing up, but for the second contest 24 october, I think it is better to stay with carbohydrate all the week, and make sodium potassium depletion.and drink like every time.
Your opinion
thanks
bea
Logged

Tom Mutaffis

  • Getbig II
  • **
  • Posts: 25
  • Strongman
Re: 2contest in 2 weeks 2 carbing up??
« Reply #1 on: October 16, 2009, 07:04:57 AM »
Have you tried carb cycling?

Sometimes staying low carb and just bumping up your fat intake can keep you looking full on stage.
Logged

bea

  • Getbig II
  • **
  • Posts: 82
Re: 2contest in 2 weeks 2 carbing up??
« Reply #2 on: October 16, 2009, 07:50:02 AM »
Never make this friend
bea
Logged
Pages: [1]   Go Up
« previous next »