Sorry to hear Gene, maybe you could try some probiotic supplements?
thank you-I did coconut water, probiotics, olive leaf, turmeric hot juice drink
Get well soon.
Interested in how that gummy worm flavor ranks!
thanks-flavor is great-just like a gummy worm, very good pre workout-one of the best I tried-possessed insane labz
Tuesday 630 am
Workout felt amazing
I was worried I would not have a good workout being I didn't eat yesterday but I felt awesome
T spine rumble roller
Glute on supernova
Hip opener
Ascending stair calves-1st step 1 raise 2nd step 2 raises etc etc up to 10 steps
Cook hip lift 3 X 5,6,8
RDL 4 X 15
Landline reverse lunges 4 X 10
Dr Ortega DPT glute burners
Cable straight leg ham glute extensions 3 X 20
Natural glute ham raises 3 sets
Hip stretch
Band hamstring stretch
Stir the pot
Ball ham curl balance holds