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Author Topic: Boost immune system  (Read 1231 times)

8 ball

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Boost immune system
« on: March 19, 2010, 04:05:58 PM »
Hey guys. I'm recovering from a nasty abscess in my delt that was caused by repeat injections into the same site. I was told the other major factor In me getting the infection is that my immune system is so low with all the dieting etc ( I've competed 6 times in the last 11 months). I was wondering if you guys could suggest anything I could take the would boost my low immune system??

Any help would be greatly appreciated,thanks.
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ScottWelch

  • Getbig II
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Re: Boost immune system
« Reply #1 on: April 27, 2010, 03:07:00 AM »
A good multivitamin and whey protein.
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claymore

  • Getbig IV
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Re: Boost immune system
« Reply #2 on: April 27, 2010, 07:34:02 AM »
Glutamine will help, but you need to take a break from everything. A good month of resting and eating clean will do wonders for your immune system. (JMO)
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Dos Equis

  • Getbig V
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Re: Boost immune system
« Reply #3 on: May 01, 2010, 01:44:22 AM »
Sleep.  Lack of adequate sleep can have a severe detrimental impact on your immune system. 
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WOOO

  • Getbig V
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Re: Boost immune system
« Reply #4 on: May 02, 2010, 01:02:37 PM »
Stop injecting yourself with junk.
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