Kai Greene 3.5 weeks out, training back

[Ex Coelis]

...

[Tito24]

[BM OUT]

After watching Ronnie Colemans training vids and Dorians all others are a bore.

[Evo]

Dorians is probably the best vid ever IMO.

I like Jay's too as they give a bit more insight into his life in and out of the gym, plus it makes a change to watch an articulate BBer who can string a sentence together.

[mesmorph78]

drama queen

very true...
thats why i love coleman no guru go in the gym lift heavy ass weight muscle... grows end of story
these guys are acting like its rockey science ..... just because dorian got his back doing what he did doesnt mean you have to do exactly as he did heck he has genetics for one of the greatest backs of all time...
why does kai need oscar to tell him to keep his mind focused....
too over the top

[mesmorph78]

did i just hear oscar tell kai
"breathe inhale though your nose breathe out with your mouth"
ha ha ha...
way over the top...
a man in his late 30's working out for maybe 20 needs anothr grown man in his 30's to tell him to breathe...
bbing nowadays is so sissy
in the old days i wonder if arnold had a guru telling how to breathe
yeeesh

[G_Thang]

time to sho Gus how it's done!

[Meso_z]

did i just hear oscar tell kai
"breathe inhale though your nose breathe out with your mouth"
ha ha ha...
way over the top...
a man in his late 30's working out for maybe 20 needs anothr grown man in his 30's to tell him to breathe...
bbing nowadays is so sissy
in the old days i wonder if arnold had a guru telling how to breathe
yeeesh

oscar is babysiting kai. preparing his food, load/unload the plated for him and the list goes on.

I just cant imagine Kai having a family, a business and a job...lets see the drama queen in real life.

I know A LOT of guys who train and prep on their own have a family and hold 1 even 2 jobs....and NO they dont do G4P like kai they simply have selfrespect.

[mesmorph78]

oscar is babysiting kai. preparing his food, load/unload the plated for him and the list goes on.

I just cant imagine Kai having a family, a business and a job...lets see the drama queen in real life.

I know A LOT of guys who train and prep on their own have a family and hold 1 even 2 jobs....and NO they dont do G4P like kai they simply have selfrespect.

ha ha ha very true hes like a baby.....
coleman is the man no guru just heavy weights grits ...and outback steaks
coleman was quite the character
greatest of all time...

[myt1]

Deads are harder when you rest the weight at the bottom, kills the momentum.

That's great for power lifting and strength, but continous tension in theory is better for muscle growth and less of a bitch on the joints and ligaments. 

That was a lot of different movements in one workout.  Pretty much covered everything except dbell rows.  Couldn't fathom doing sets of 20 on DL's last in a workout

[mesmorph78]

...

cant see kai beating this guy
has a better overall phsyique even tho his chest is shallow
and he is very articulate and bright great personality too
Id like to see him win

[Fatpanda]

cant see kai beating this guy
has a better overall phsyique even tho his chest is shallow
and he is very articulate and bright great personality too
Id like to see him win

x2

[SF1900]

and Coach was saying Kai doesn't train hard . . .

seriously though, he should probably back off a bit this close to the Olympia

an injury is the only thing that can beat him this year

Yeah, but thats for the cameras.

[Evo]

Yeah, but thats for the cameras.

Cameras or not the ape should still have the intelligence to put his competition and career first instead of tying to impress his schmoes by training like a meth'd up prick.

Dorian wasted a day there 

[SF1900]

Cameras or not the ape should still have the intelligence to put his competition and career first instead of tying to impress his schmoes by training like a meth'd up prick.

Dorian wasted a day there 

I agree. I am just staying he probably does not even train close to that hard on a regular basis.

[Evo]

I agree. I am just staying he probably does not even train close to that hard on a regular basis.

True, he is a lazy c unt.

[myt1]

True, he is a lazy c unt.

You didn't have to throw out the "c" word and offend everyone.  You could have just said "he's black"

[Evo]

You didn't have to throw out the "c" word and offend everyone.  You could have just said "he's black"

lol I try not to start myself on the race thing, a few people on here get a little touchy about facts.