Dont have time to get to the gym today, when for five laps around the pond. Was a pretty god job, minus my left ankle being a little bitch. Weight 228 yesterday, I'm feeling a little leaner today, sans caffine, sane bloat. Will weight myself tomorrow. Must find suitable jerk material before going to the gym, I saw singapoor chick today hot as balls may be suitable to recall her from spank bank.