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Author Topic: Wavelengths methods - will it work for me kissing Cardio goodbye?  (Read 27810 times)

tallgerman

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Wavelengths methods - will it work for me kissing Cardio goodbye?
« on: October 01, 2010, 03:34:26 PM »
starting to feel little harder

glad to give cardio a kiss goodbye
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Deicide

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Re: I think wavelengths methods will work for me.
« Reply #1 on: October 01, 2010, 03:35:20 PM »
Quote from: tallgerman on October 01, 2010, 03:34:26 PM
starting to feel little harder

glad to give cardio a kiss goodbye

Cardio is still good for your most important muscle, your heart!
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bodybuilder1234

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Re: I think wavelengths methods will work for me.
« Reply #2 on: October 01, 2010, 03:36:29 PM »
i never get full up, always hungry
it has its ups and downs it seems
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Master Blaster

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Re: I think wavelengths methods will work for me.
« Reply #3 on: October 01, 2010, 03:44:55 PM »
Quote from: bodybuilder1234 on October 01, 2010, 03:36:29 PM
i never get full up, always hungry
it has its ups and downs it seems

Translation?
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tallgerman

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Ok so I finally got it
« Reply #4 on: October 01, 2010, 05:40:19 PM »
lift for muscle

eat less for cuts

repeat

thats the math and rest is SHIT
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kimura

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Re: Ok so I finally got it
« Reply #5 on: October 01, 2010, 07:26:12 PM »
....................../´¯/)
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............./´¯/'...'/´¯¯`·¸
........../'/.../..../......./¨¯\
........('(...´...´.... ¯~/'...')
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TEAM TALLGERMAN OBEY
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Hulkotron

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Re: Ok so I finally got it
« Reply #6 on: October 01, 2010, 07:33:10 PM »
You should discuss this with our resident nutrition and fat loss expert Fat Panda.
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DK II

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Re: Ok so I finally got it
« Reply #7 on: October 01, 2010, 07:33:55 PM »
Quote from: Hulkotron on October 01, 2010, 07:33:10 PM
You should discuss this with our resident nutrition and fat loss expert Fat Panda.

You forgot Steroids, cause he seems to be an expert on this as well.
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tallgerman

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Re: Ok so I finally got it
« Reply #8 on: October 02, 2010, 03:07:47 AM »
talking about wavelength
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tallgerman

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guna give HIT wavelength mentzer stuff a go
« Reply #9 on: October 02, 2010, 08:54:10 PM »
I did see something about wavelength takign 90min during his weight wrokouts though 3x a week..

That is not really hit.....

mentzer says 30min 3xa  week and even that must later be reduced when get very strong.

I am amazed more people don't try this stuff as it seems economical time wise.
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WillGrant

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #10 on: October 02, 2010, 08:56:40 PM »
Bro there is a board for your threads . its called the Z board go post your mindless shit down there.
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tallgerman

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #11 on: October 03, 2010, 01:45:32 AM »
Quote from: WillGrant on October 02, 2010, 08:56:40 PM
Bro there is a board for your threads . its called the Z board go post your mindless shit down there.

fuck you :)
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WillGrant

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #12 on: October 03, 2010, 01:54:31 AM »
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ironneck

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #13 on: October 03, 2010, 02:26:51 AM »
tallgerman is not the tall iranian
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WillGrant

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #14 on: October 03, 2010, 02:34:08 AM »
Quote from: ironneck on October 03, 2010, 02:26:51 AM
tallgerman is not the tall iranian
so there two tall idiots posting here then ?
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ironneck

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #15 on: October 03, 2010, 02:49:09 AM »
Quote from: WillGrant on October 03, 2010, 02:34:08 AM
so there two tall idiots posting here then ?


tallgerman did not exactly invented the theory of relativity
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WillGrant

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #16 on: October 03, 2010, 02:50:58 AM »
Quote from: ironneck on October 03, 2010, 02:49:09 AM

tallgerman did not exactly invented the theory of relativity
yes we know about ackmads sister , its normal in his culture  :-\  ;D
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Immortal_Technique

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #17 on: October 03, 2010, 06:28:42 AM »
Quote from: tallgerman on October 02, 2010, 08:54:10 PM
I did see something about wavelength takign 90min during his weight wrokouts though 3x a week..

That is not really hit.....

mentzer says 30min 3xa  week and even that must later be reduced when get very strong.

I am amazed more people don't try this stuff as it seems economical time wise.

People try it, realise it doesn;t work, then stop.
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The Italian Lifter

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #18 on: October 03, 2010, 06:37:52 AM »
Quote from: Immortal_Technique on October 03, 2010, 06:28:42 AM
People try it, realise it doesn;t work, then stop.

I have to say if you're natural training hard for more than 90 min is non sense
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wavelength

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Re: I think wavelengths methods will work for me.
« Reply #19 on: October 03, 2010, 06:50:06 AM »
Quote from: tallgerman on October 01, 2010, 03:34:26 PM
starting to feel little harder

glad to give cardio a kiss goodbye

My point is this: only do cardio if it makes the diet more convenient. If it doesn't, ditch it.
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dyslexic

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Re: guna give HIT wavelength mentzer stuff a go
« Reply #20 on: October 03, 2010, 06:50:48 AM »
These posts come up at least once a week on the training board.


The only things cool about Mentzer were his size, and some of his stolen theories. He was basically a parrot for Ayn Rand (objectivism) and Arthur Jones.


Now the Parrot of Mentzer is basically John Little, but at least John doesn't smoke meth... (at least not to my knowledge)


You can try every training system in the world. They are all basically better than NOTHING at all....
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webcake

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Re: I think wavelengths methods will work for me.
« Reply #21 on: October 03, 2010, 06:51:39 AM »
A bit of cardio never hurt anyone...
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wavelength

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Re: Ok so I finally got it
« Reply #22 on: October 03, 2010, 06:51:40 AM »
Very true except that you need a certain amount of protein. For optimal health resp. survival, you also need to get essential nutrition of course.
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wavelength

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Re: I think wavelengths methods will work for me.
« Reply #23 on: October 03, 2010, 06:54:01 AM »
Quote from: webcake on October 03, 2010, 06:51:39 AM
A bit of cardio never hurt anyone...

True as long as you can stick to it. The problem is this: people think it is essential and if they absolutely hate it, think they fail because they can't do it.

It is not essential for fat loss, that's the point.
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Fatpanda

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Re: I think wavelengths methods will work for me.
« Reply #24 on: October 03, 2010, 07:06:32 AM »
wave sharing his knowledge and wisdom here.

although he should have said : cardio is irrelevant for body composition  ;D
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