silly video
....
no matter how dorian did rows he would have had that back
because he has a great back doesnt mean he knows how to row better than anyone else
lot of people think ronnie has the greatest arms and back of all time also a lot of people think his form isnt good...
its all down to genetics..
id perfer to listen to someone with a weak bodypart to find out how they brouhht it up
anyway kai and oscar come off a bit naive in that video
...
your trippin on this one meso. dorian didnt have great genetics, he got to where he did through hard work, smart training, a hell of a lot of gear, and consistancy. his back looked the way it did because he found out the proper way to train it, and used proper form. his lower ats were arnd are better than anyone elses in histroy.. maybe thats because he always kept his form tight, kept his lower back arched, even when going super heavy on barbell rows.
i know myself, for one, have completely changed the shape of my back by starting to implement correct form. i always did back exercises like kai, rouding the back. i thought i had high lats. really i just wasnt using proper form.