Lee Haney - Perfect Leg Routine ... NO knee or HIP injury EVER

[Nails]

http://mdtv.musculardevelopment.com/seminars/11-legend-seminar/3813-leg-training-with-lee-haney-at-the-md-legends-seminar.html

[Nails]

Chest


http://mdtv.musculardevelopment.com/seminars/11-legend-seminar/3796-chest-training-with-lee-haney-at-the-md-legends-seminar.html

[Nails]

Arms


http://mdtv.musculardevelopment.com/seminars/11-legend-seminar/3795-arm-training-with-lee-haney-at-the-md-legends-seminar.html

[wild willie]

I have said it before and I'll say it again......Lee is so classy......and his training mentality makes all the sense in the world......stimulate.... ..don't annihilate......train the muscle and not your ego......train the muscle and not the tendons etc....


Thanks for posting these vids!!

[Nails]

I have said it before and I'll say it again......Lee is so classy......and his training mentality makes all the sense in the world......stimulate.... ..don't annihilate......train the muscle and not your ego......train the muscle and not the tendons etc....


Thanks for posting these vids!!

Seem all the old skool Bodybuilders were all about Leaving your ego at the door, they understood the difference between bodybuilding and powerlifting, you never heard about any of them missing a show due to tear or injuries

[JOCKTHEGLIDE]

Seem all the old skool Bodybuilders were all about Leaving your ego at the door, they understood the difference between bodybuilding and powerlifting, you never heard about any of them missing a show due to tear or injuries

dont forget food poisioning,,or skipping events because they forgot something or not placing well cause  they mis-timed their carb loading

[MindSpin]

http://mdtv.musculardevelopment.com/seminars/11-legend-seminar/3813-leg-training-with-lee-haney-at-the-md-legends-seminar.html

He could have just said pre-exhaust your muscles before doing the heavy movements

[tendonitis]

dont forget food poisioning,,or skipping events because they forgot something or not placing well cause  they mis-timed their carb loading

they didn't seem to have encounters with ninjas either

[Meso_z]

He could have just said pre-exhaust your muscles before doing the heavy movements

lol

[The Abdominal Snoman]

Someone is pre-exhausting someone's mom in this thread

[g101]

what does gh15 have to say about this since training doesn't matter but the drugs! do

[claymore]

http://mdtv.musculardevelopment.com/seminars/11-legend-seminar/3813-leg-training-with-lee-haney-at-the-md-legends-seminar.html

He's 1000% correct.

[Krankenstein]

Umm...where's the bullshit meter at when he said Evander Holyfield could bench close to 400lbs?

[g101]

lee haney was a smart man when it came to training