Author Topic: Excerpts from my life! (Updated with more pics :-D :-D)  (Read 5431 times)

BIG ACH

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Re: Excerpts from my life!
« Reply #25 on: March 29, 2011, 11:43:52 PM »
Bullshit. You're on gear.

 Your taste in suits is questionable too. You should go to the Men's Warehouse and talk to Nasser about that.

Whatever dude!! My taste in suits rocks!!!!

Here's one from last year at a friends wedding (Obviously I'm the one on the far left)!




And one more also from last year:

BIG ACH

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Re: Excerpts from my life!
« Reply #26 on: March 29, 2011, 11:46:22 PM »

And here I am sporting the Pin Stripes, at 260!


Firemuscle

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Re: Excerpts from my life!
« Reply #27 on: March 29, 2011, 11:47:43 PM »
Whatever dude!! My taste in suits rocks!!!!

Here's one from last year at a friends wedding (Obviously I'm the one on the far left)!




And one more also from last year:


 Those are are better. The gray one is pretty good, go to the club in a suit like that and you'll get pussy for sure.

 I'm not a fan of black suits really. Looks too formal and bussinessy. I save my black suit for special occassions usually. Today i'm wearing the tan suit. White and black shirt. Brown shoes. Looking pimp.

Rami

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Re: Excerpts from my life!
« Reply #28 on: March 29, 2011, 11:48:38 PM »
cool, what was your diet in second pic?

BIG ACH

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Re: Excerpts from my life!
« Reply #29 on: March 29, 2011, 11:51:18 PM »
cool, what was your diet in second pic?

Start off at about 50% Pro, 30% carbs, 20% fat...  every few weeks (for 15 weeks) decrease carbs,

last few weeks I'm at about 15 g of carbs (mainly from like whats in protein shakes and stuff), no real carb meals like rice or oats or anything - It fucking sucks more than anything....

4 weeks out, start 1 day a week of high carbs, the rest of the week practically no carbs


BIG ACH

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Re: Excerpts from my life!
« Reply #30 on: March 29, 2011, 11:53:24 PM »
Those are are better. The gray one is pretty good, go to the club in a suit like that and you'll get pussy for sure.

 I'm not a fan of black suits really. Looks too formal and bussinessy. I save my black suit for special occassions usually. Today i'm wearing the tan suit. White and black shirt. Brown shoes. Looking pimp.

Gracias senor, I need to go to bed, gotta be up early!!


I'm a fan of black suits, but I have a few white suite, will have to pull those pics up  8)

Kim Jong Bob

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Re: Excerpts from my life!
« Reply #31 on: March 30, 2011, 02:57:44 AM »
cute gf

Mr Nobody

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Re: Excerpts from my life!
« Reply #32 on: March 30, 2011, 03:13:23 AM »
Big Ache at 65.

nzmusclemonster

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Re: Excerpts from my life!
« Reply #33 on: March 30, 2011, 03:19:10 AM »
You look like shit.

Hope this helps.
P

kevinf

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Re: Excerpts from my life!
« Reply #34 on: March 30, 2011, 04:40:33 AM »
How much did you weigh in that last gym pic?  That's like ideal, you're not so low-fat that you look like a string, and not too fat that you can't see any muscle definition.

x2. you look sick in that last gym pic there Ache. Do you know how much you weighed and what was your BF % there? what was your diet like?  ...and do you prefer to shoot your GH/Slin pre or pwo?  ;D
Very hot wife too dude! Egyptian girls have that angelic face thing with the eyes thing going on, its sexy as hell.

BIG ACH

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Re: Excerpts from my life!
« Reply #35 on: March 30, 2011, 05:39:01 AM »
x2. you look sick in that last gym pic there Ache. Do you know how much you weighed and what was your BF % there? what was your diet like?  ...and do you prefer to shoot your GH/Slin pre or pwo?  ;D
Very hot wife too dude! Egyptian girls have that angelic face thing with the eyes thing going on, its sexy as hell.

That last gym pic was in 2008 like 4 or 5 weeks out from a show, can't really remember exactly, and I weighed about 178 or so... which is funny because thats normally my contest weight (ie my avatar), but on that year, I think I sacraficed a lot of muscle trying to get really really lean...

BF was maybe 6-7% ?

That was a few weeks before that second pic (bicep shot from the side with the sunglasses on), so same diet:

Start off at about 50% Pro, 30% carbs, 20% fat...  every few weeks (for 15 weeks) decrease carbs,

last few weeks I'm at about 15 g of carbs (mainly from like whats in protein shakes and stuff), no real carb meals like rice or oats or anything - It fucking sucks more than anything....

4 weeks out, start 1 day a week of high carbs, the rest of the week practically no carbs

And thanks for the wife compliments!  ;D

BIG ACH

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Re: Excerpts from my life!
« Reply #36 on: March 30, 2011, 11:12:06 AM »

Some more cause I like being obnoxious!!







I don't even know (Thats Doug Miller in the back btw)




This is my dad and my brother - can't you see the resemblence lol...  My brother is autistic, but he's a riot!




Took this picture last week actually




Hahahahha, I look so dumb




Booyakasha!

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slaver

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Re: Excerpts from my life! (Updated with more pics :-D :-D)
« Reply #38 on: March 30, 2011, 05:49:23 PM »
WHAT A MEGA UGLY CLOD TRYING TO GROPE DA WHITE WOMENZ

Natural Man

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Re: Excerpts from my life! (Updated with more pics :-D :-D)
« Reply #39 on: March 30, 2011, 05:54:50 PM »
i failed to see the point of this thread from the very beginning.

Firemuscle

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Re: Excerpts from my life! (Updated with more pics :-D :-D)
« Reply #40 on: March 30, 2011, 06:06:32 PM »
 Attention whoring.

johnnynoname

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Re: Excerpts from my life! (Updated with more pics :-D :-D)
« Reply #41 on: March 30, 2011, 06:09:32 PM »
WHAT THE FUCK!?!?!

WHY AM I GET HIT WITH SHRAPNEL IN THIS THREAD?!!

Boost

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Re: Excerpts from my life! (Updated with more pics :-D :-D)
« Reply #42 on: March 30, 2011, 06:19:18 PM »
Great smile and stunning complexion.

Obviously familiar with "Work hard and play harder!"

Stunning Wife...Check
Financial Security....Check
Family Oriented.....Check
Sick Beach Body....Check

You've busted ass and finally you're reaping the rewards....
Just don't take your foot off the gas

monstercalves

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Re: Excerpts from my life!
« Reply #43 on: March 30, 2011, 06:37:53 PM »
You look like shit.

Hope this helps.


i know man...... he doesn't compare to those westlife boys does he.......  ::)

hahahhahah i bet u sing their songs in the shower and copy their dress sense from the latest pics u can find on google.....

whens their next single out dude?..... i heard its meant to be slammin!

Stavios

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Re: Excerpts from my life! (Updated with more pics :-D :-D)
« Reply #44 on: March 30, 2011, 06:38:23 PM »
I like Big Ach

cool dude

nzmusclemonster

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Re: Excerpts from my life!
« Reply #45 on: March 30, 2011, 06:46:14 PM »

i know man...... he doesn't compare to those westlife boys does he.......  ::)

hahahhahah i bet u sing their songs in the shower and copy their dress sense from the latest pics u can find on google.....

whens their next single out dude?..... i heard its meant to be slammin!

There are still "things"?

You seem to be obsessed with this subject for some reason. Perhaps you are a closet fan as well. There is no shame in being a westlife fan. Come out of the closet brother.

Their last single "safe"did ok without being spectacular. I think it got to about 12 on the british charts, but didn't recieve the radio play or promotion it needed to push for higher honors.

Sadly I think the end is neigh for Westlife. They will be remembered fondly by their fans, but boybands fail to flourish in later years. It is a sad fact, but their music will live on.
P

monstercalves

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Re: Excerpts from my life!
« Reply #46 on: March 30, 2011, 06:56:54 PM »
There are still "things"?

You seem to be obsessed with this subject for some reason. Perhaps you are a closet fan as well. There is no shame in being a westlife fan if your a 12 year old girl. Come out of the closet brother.

Their last single "safe"did ok without being spectacular. I think it got to about 12 on the british charts, but didn't recieve the radio play or promotion it needed to push for higher honors.

Sadly I think the end is neigh for Westlife. They will be remembered fondly by their fans, but boybands fail to flourish in later years. It is a sad fact, but the shit that people wrote for themtheir music will live on.

yep dude.... u got me!..... im a closet fan!

my ipod is full of their back catalogue including all their b-sides.....

i pump their slammin beats loud as a mu'fuckah when im driving in my car....

best thing about westlife for me is that they never mime for their live shows.....

they're just so fukn hardcore man, all they care about is the music!

ROFLMFAO!!!!.......

Captain Equipoise

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Re: Excerpts from my life! (Updated with more pics :-D :-D)
« Reply #47 on: March 30, 2011, 06:59:35 PM »
Looking amazing man, shredded !

but you so look like a terrorist! ;)

BIG ACH

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Re: Excerpts from my life! (Updated with more pics :-D :-D)
« Reply #48 on: March 30, 2011, 09:00:44 PM »
JNN - somehow any attention whoring posts of mine (yes this is purely what this was) you always get thrown in the mix.... I dunno maybe you need to step up your own attention whoring!!


To the guys throwing props, thank you, much appreciated, truly, some nice things you fellas are saying!!!  To the guys throwing hate, I hope you get fisted up the ass and that it hurts you!!!


Boost - I appreciate your comment a lot!!


How do you balance your family background/culture with living in America and embracing the Western life?  Any conflicts?  Is the family OK with you marrying a white woman?

Many people can't usually tell... but my wife is Egyptian like me (She doesn't look it though, and looks like a White American - which is exactly why I married her  ;D ), difference though is that she was born in the US and lived here her whole life.  I was born in Egypt and lived there for like half my life before moving to the US.

Can't really say there is any conflict in values, both my wife and I are very very very westernized, we value certain customs from our Egyptian Heritiage and certain ones from our American upbringing - we try to take the best from each side (but essentially we are both much more Americanized than we are Egyptian really).

johnnynoname

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Re: Excerpts from my life! (Updated with more pics :-D :-D)
« Reply #49 on: March 30, 2011, 09:10:43 PM »
u r a good man :)