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Author Topic: Nobody eats 7,500 calories per day, nobody.  (Read 31725 times)

Agent69

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #100 on: April 22, 2011, 11:18:53 AM »
4-5000 cal are pretty normal for me when eating clean--hitting 7000 isnt to hard in the offseason--but I weigh 285lbs offseason and 255lbs 5'10" contest time...with a very fast metabolism....

My clean diet when i start prep 16 weeks out....5000 cal-
525 gr protein=2100cal-75 gr x 7 meals
500 gr carbs=2000cals--100 gr x 5 meals-this drops to 300gr when I get closer
100 gr EFAs=900 cals-20 gr x 5 meals

Offseason upto 7000 depending on what I look like and what gear-gh Iam on..
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Jadeveon Clowney

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #101 on: April 22, 2011, 11:24:11 AM »
Fueled by steroids that he says he used from his last year in high school to the middle of his senior season at Michigan State, Mandarich was a 6-foot-5, 315-pound freak of nature offensive tackle that consumed up to 15,000 calories a day, bench pressed nearly 550 pounds and for whom the term "pancake" was created.

Rumors of steroid use swirled around him but he tested clean every time — once using a squeaky dog toy taped to his back and filled with a teammate's urine to do so.

At the NFL combine, scouts were tripping over themselves when Mandarich ran a 4.65 40-yard dash in Indianapolis. For comparison, Auburn's Cam Newton ran a 4.59 at this year's combine.
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Coach is Back!

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #102 on: April 22, 2011, 11:47:18 AM »
I don't believe the 15000 calories but I would believe around 7-8 or even 9000. We're talking polar opposites between an athlete that is constantly burning, 2 a days, etc as compared to a bodybuilder who trains for 45-60mins, resting between sets up to 2-3mins then doing basically nothing for the rest of the day but some personal business.
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mass243

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #103 on: April 22, 2011, 12:03:33 PM »
Jay sometime trained twice a day if I remember correctly...?
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Meso_z

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #104 on: April 22, 2011, 12:05:42 PM »
Quote from: Agent69 on April 22, 2011, 11:18:53 AM
4-5000 cal are pretty normal for me when eating clean--hitting 7000 isnt to hard in the offseason--but I weigh 285lbs offseason and 255lbs 5'10" contest time...with a very fast metabolism....

My clean diet when i start prep 16 weeks out....5000 cal-
525 gr protein=2100cal-75 gr x 7 meals
500 gr carbs=2000cals--100 gr x 5 meals-this drops to 300gr when I get closer
100 gr EFAs=900 cals-20 gr x 5 meals

Offseason upto 7000 depending on what I look like and what gear-gh Iam on..
You sure youre not Jay Cutler?  ::)
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tommywishbone

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #105 on: April 22, 2011, 01:25:36 PM »
Quote from: mass243 on April 22, 2011, 10:35:39 AM
Well... How many calories you think it takes for fella like Jay Huge Cutler to gain one pound of muscle tissue?

So many variables to consider. . .   A guess; with all the pharmaceuticals that Jay takes and with all his muscle, his BMR is obviously sky high.

-When Jay's not training he does not lead an active life style. He doesn't go snowboarding or ride motocross. He doesn't practice the Martial Arts. He doesn't go hiking on Mt. Charleston (near his house in Vegas). Hell, he doesn't even wash his own car or mow his own grass.

-It is absolutely impossible that he would NEED anymore than 4,000 - 5,000 calories per day to add any muscle.

 450 grams of protein per day = 1,800 calories
 500 grams of carbs per day = 2,000 calories
 150 grams of fat per day = 1,350 calories

That's 5,150 calories per day and that's huge. I can not fathom Jay would NEED more food than that to gain muscle. If he does, hell, I guess he just does.
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tommywishbone

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #106 on: April 22, 2011, 01:27:58 PM »
Quote from: Agent69 on April 22, 2011, 11:18:53 AM
4-5000 cal are pretty normal for me when eating clean--hitting 7000 isnt to hard in the offseason--but I weigh 285lbs offseason and 255lbs 5'10" contest time...with a very fast metabolism....

My clean diet when i start prep 16 weeks out....5000 cal-
525 gr protein=2100cal-75 gr x 7 meals
500 gr carbs=2000cals--100 gr x 5 meals-this drops to 300gr when I get closer
100 gr EFAs=900 cals-20 gr x 5 meals

Offseason upto 7000 depending on what I look like and what gear-gh Iam on..

I did NOT see this post until after making my above post.  My man, I hope you are a winning Pro bodybuilder or a least some sort of highly paid athlete.  Those numbers are insane. If it is working- more power to ya!
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Coach is Back!

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #107 on: April 22, 2011, 01:35:26 PM »
Look, it doesn't matter whether he ate 7500 calories or not, the bottom line is he nor any other competing bodybuilder does not need those massive amount of calories and massive amounts of macros to put muscle on, its a waste of time and money, I don't care what someone is using.
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tommywishbone

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #108 on: April 22, 2011, 01:38:12 PM »
Agreed.
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RUDE BUOY

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #109 on: April 22, 2011, 01:42:28 PM »
Big macs fueling body builders since 1955
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Agent69

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #110 on: April 22, 2011, 02:10:00 PM »
Quote from: tommywishbone on April 22, 2011, 01:27:58 PM
I did NOT see this post until after making my above post.  My man, I hope you are a winning Pro bodybuilder or a least some sort of highly paid athlete.  Those numbers are insane. If it is working- more power to ya!
yes Iam a pro..but not jay..I just have a extremely fast metobolism...
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Agent69

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #111 on: April 22, 2011, 02:11:48 PM »
Quote from: The Coach on April 22, 2011, 01:35:26 PM
Look, it doesn't matter whether he ate 7500 calories or not, the bottom line is he nor any other competing bodybuilder does not need those massive amount of calories and massive amounts of macros to put muscle on, its a waste of time and money, I don't care what someone is using.
Whatever.. ::)
everyone is different when it comes to what they need..
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dyslexic

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #112 on: April 22, 2011, 02:14:20 PM »
Quote from: DK II on April 21, 2011, 10:38:06 PM
You really believe that on 15i.u. of HGH and Tren in the grams you need to eat clean? LOL

I bet my ass Cutler downs a few shakes a day, just because it's more convenient. Then add some Sushi, hamburgers or steaks and ice cream and you're set.  ;)


No, I don't... you know what I'm saying. (To our "all-natural-I wanna-believe-this-shit) buddies. Lol my ass off.


You know the cupboards are stocked with Fruity Pebbles and Ho ho (ho's??) Twinkies (Twinks???) and cookies, cake, ice cream (well, not in the cupboard) chips, soda, crackers...


I'm sure there's plenty of good shit too.
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dyslexic

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #113 on: April 22, 2011, 02:16:15 PM »
Quote from: PJim on April 22, 2011, 07:08:07 AM
I'm sorry, but you can't come on here and tell people how much they do and don't eat. Who made you the authority on what everybody else eats?


We should be authorities on how much everyone here poops....
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Boost

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #114 on: April 22, 2011, 02:20:07 PM »
Dave Palumbo claimed to eat this when he weighed 300lbs:

MEAL #1: 10 whole eggs with 1 cup oats-- eat cooked
MEAL #2: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #3: 6 McDonalds Cheeseburgers with Fries and 2 Apple Pies
MEAL #4: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #5: 12 whole eggs, 1 cup oats, 1 cup apple juice, 40g whey protein-- BLEND and DRINK
MEAL #6: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #7: Chicken (8oz) with 1 cup rice
MEAL #8: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #9: 12 Whole eggs, 1 cup oats, 1 cup apple juice, 40 g whey-- BLEND and DRINK
MEAL #10: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #11: (middle of night: 3am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #12 (middle of night: 5am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
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tommywishbone

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #115 on: April 22, 2011, 02:25:49 PM »
Quote from: Boost on April 22, 2011, 02:20:07 PM
Dave Palumbo claimed to eat this when he weighed 300lbs:

MEAL #1: 10 whole eggs with 1 cup oats-- eat cooked
MEAL #2: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #3: 6 McDonalds Cheeseburgers with Fries and 2 Apple Pies
MEAL #4: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #5: 12 whole eggs, 1 cup oats, 1 cup apple juice, 40g whey protein-- BLEND and DRINK
MEAL #6: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #7: Chicken (8oz) with 1 cup rice
MEAL #8: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #9: 12 Whole eggs, 1 cup oats, 1 cup apple juice, 40 g whey-- BLEND and DRINK
MEAL #10: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #11: (middle of night: 3am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #12 (middle of night: 5am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)

I remember that. I also remember Vic Richards claiming he ate 4 pounds (uncooked weight) of rice and 8 pounds of red meat daily.
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funk51

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #116 on: April 22, 2011, 02:36:11 PM »
Quote from: tommywishbone on April 20, 2011, 10:30:36 PM
Kids, 3,000 calories per day is big. 5,000 calories per day is massive. 7,500 per day is impossible unless you are a Pro Sumo Wrestler.
pretty hard i remember eating 6 lb of steak at one sitting and that's only like 3600 cals, i ate some other stuff too but couldn't have close to 7500 cals.
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F

BB

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #117 on: April 22, 2011, 02:44:12 PM »
Derek Poundstone claims 5000 kcals daily, sometimes getting up into 7000 on training days, same for a few other strongmen on a training tape I just watched, so as mentioned 5,000 or so is a good non bs figure. Almost all the other SHW lifters and strongmen I've seen in person are in that range also.
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dyslexic

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #118 on: April 22, 2011, 05:42:44 PM »
I remember Mike Matarazzo...



wait...
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newmom

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #119 on: April 22, 2011, 06:27:30 PM »
I have eaten 7-9k in carbs and junk food the day before the Hyannis Marathon
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Coach is Back!

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #120 on: April 22, 2011, 06:46:31 PM »
Again, difference between someone who actually uses fuel to burn fuel.
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newmom

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #121 on: April 22, 2011, 06:48:35 PM »
when I was a tubby 2 by 4, and eating mickey d's at least twice a day among other crap, I'm sure I ate close to 6k a day
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Coach is Back!

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #122 on: April 22, 2011, 06:52:27 PM »
Even the biggest meal at Micky D's is around 12-1400 cal. Even if you were eating there 3 times perday it wouldn't equal 6k.
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newmom

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #123 on: April 22, 2011, 06:54:53 PM »
Quote from: The Coach on April 22, 2011, 06:52:27 PM
Even the biggest meal at Micky D's is around 12-1400 cal. Even if you were eating there 3 times perday it wouldn't equal 6k.

hahaha that wasn't all I was eating..usually 6 pack of coca cola, ice cream, chips, whatever my fat hands could grab on to...Lets not forget my homemade canolis I made weekly or baklava
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Coach is Back!

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Re: Nobody eats 7,500 calories per day, nobody.
« Reply #124 on: April 22, 2011, 06:56:42 PM »
Quote from: Runningmom on April 22, 2011, 06:54:53 PM
hahaha that wasn't all I was eating..usually 6 pack of coca cola, ice cream, chips, whatever my fat hands could grab on to...Lets not forget my homemade canolis I made weekly or baklava

Hahaha....


FART!!
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