It's Sunday. Most people wake up, go to church, sing some songs, and head downstairs for coffee, donuts, shits and giggles. Not me, brudda. I went to church all right. Went to the church of ass to the floor balls to the wall deep heavy squats ! Had some songs blastin' in my headphones ( mainly listening to " Hell Awaits " by Slayer repeatedly ), too, whilst praying to MY GOD, in between sets, askin' for added strength and motivation to get through this workout. Crawled home and chugged down some egg whites in honor of my god. GOD OF HORMONES ! It is with great honor that I present this sacrifice to my god ...
