Ken Waller in Pumping Iron

[Jack T. Cross]

was diuretic use big in bodybuilding back then?

Judging by appearances of then versus now, I'd say no way.

But the drying out HAS to be the thing that kills these guys (and ages the fuck out them, etc.)

[gh15]

so what brand of EQ was waller using genius? seems like you know what brand every bodybuilder uses!  Ill take your bet and say jay has not even heard of strangos!

oh jason heard of strangos,, because i told him about strangos : )

gh15 approved

[gh15]

That vascularity just screams Papa Strango equipona. Like father like son.

fellas think i jsut say it to promote someone,, there are many around i could promote ,, i dont work this way ,, but as i said before all last year and year before quite few profesionals  used strango trenbolona ace and equipona and it is the best products in bodybuild nwo day ,, anyone who is bodybuilder know this and knwo this well!

gh15 approved

[g101]

strango's tren is potent like crazy  

any1 will tell you this if they have used strango...

or the liars will say it's shit so they get more for themselfs.. 

[gh15]

yes,, the products are by far the best this cult has ever had when it come to legitimacy and dosings,,this is first time i can say officialy after many reports that this is better gear than human grade in all aspects

gh15 approved

[Parker]

Still got those psycho eyes though....

Apparently he was kind of a bully, so the stories go...

I've seen numerous people with his facial type when young who don't age gracefully...

[BILL ANVIL]

actualy he was great bodybuilder,, he did it right ,, he didnty abuse insulina and gh ,, he did it right!,, he wasnt the biggest you can get ofcourse due to nto using hgh and insulina in high doses,, but he ws prime bodybuilder of the day and any day ,, and i garentee you his physiqe would put to shame many profesionals now day ,, you fellas confuse conditioned size and sheer size,, big huge diff!

gh15 approved

X a million

Thank you gh15 for trying to make people see this. Waller had a solid ass physique and was super strong, had that dense boulder type muscle and was chiseled off his tuna and water diet. Another example of quality over quantity and mass with class.

[Jack T. Cross]

Apparently he was kind of a bully, so the stories go...

I've seen numerous people with his facial type when young who don't age gracefully...

A ginger in the sun, 'e was.

[gh15]

X a million

Thank you gh15 for trying to make people see this. Waller had a solid ass physique and was super strong, had that dense boulder type muscle and was chiseled off his tuna and water diet. Another example of quality over quantity and mass with class.

it is the generation ,,the way it ws made to think ,,fellas do not understand that a 6 footer that step on stage 215 220lb with 4-5% bodyfat now day is on many ius of gh and on insulina ...this is what put the fella there,,,they really think those fellas are true bodybuilder..why?because they have big arms lol and hard ,,because their legs are 26 inches lol of some blurred fat from within the muscle

people need to understand that a quality size is something compltely diff than the typical fella you see in your gym that got 5th place in arizona in that state level npc show...big big diff,, sheer size is not everything,, always look to the gut!  trust me when someone is a true bodybuild you will see it in the delt to waist proportions ...in the muscular development that will be all there,, everything wil be developed the same...the quality will be there ,, conditioned size,, even when they are 200lb and the other fell is 230-240 they will look BETTER and they will give impression of bodybuilder much better than the fella on mega dosing hgh and insulina and boat loads of androgens ,,we all use boatloads of androgens yes...but the hgh and insulina line between abuse and use is a thin line that most wanna be bodybuild pass with out even thinking twice and they get big but the question is what kind of big?

what do you worth as bodybuild if you need to go down from 280 to 215-220 to step onstage? what exactly are you worthy of as bodybuilder? this is not bodybuild ...this is drug abuser,,

once in your life fellas do yourself a favour,, LOOK INTO THE EYES OF YOUR LOCAL WANNA BE BODYBUILD THAT WALK AROUND ON THE COMBOS OF HGH INSULINA AAS AND NARCOTICS....HE IS AT EVERY CITY AND GYM,, THAT ONE FELLA THAT GO IN 6 FEET 230 LB HARD ANDROGENIC LOOK WITH LOF OF HGH AND INSULINA DIAMETER TO MUSCLE YET...LOOK INTO THEIR EYES...YOU WILL FIND ONE WORD SITTING THERE IN EVERY SINGLE CASE


S T O N E D !

gh15 approved

[asbrus]

it is the generation ,,the way it ws made to think ,,fellas do not understand that a 6 footer that step on stage 215 220lb with 4-5% bodyfat now day is on many ius of gh and on insulina ...this is what put the fella there,,,they really think those fellas are true bodybuilder..why?because they have big arms lol and hard ,,because their legs are 26 inches lol of some blurred fat from within the muscle

people need to understand that a quality size is something compltely diff than the typical fella you see in your gym that got 5th place in arizona in that state level npc show...big big diff,, sheer size is not everything,, always look to the gut!  trust me when someone is a true bodybuild you will see it in the delt to waist proportions ...in the muscular development that will be all there,, everything wil be developed the same...the quality will be there ,, conditioned size,, even when they are 200lb and the other fell is 230-240 they will look BETTER and they will give impression of bodybuilder much better than the fella on mega dosing hgh and insulina and boat loads of androgens ,,we all use boatloads of androgens yes...but the hgh and insulina line between abuse and use is a thin line that most wanna be bodybuild pass with out even thinking twice and they get big but the question is what kind of big?

what do you worth as bodybuild if you need to go down from 280 to 215-220 to step onstage? what exactly are you worthy of as bodybuilder? this is not bodybuild ...this is drug abuser,,

once in your life fellas do yourself a favour,, LOOK INTO THE EYES OF YOUR LOCAL WANNA BE BODYBUILD THAT WALK AROUND ON THE COMBOS OF HGH INSULINA AAS AND NARCOTICS....HE IS AT EVERY CITY AND GYM,, THAT ONE FELLA THAT GO IN 6 FEET 230 LB HARD ANDROGENIC LOOK WITH LOF OF HGH AND INSULINA DIAMETER TO MUSCLE YET...LOOK INTO THEIR EYES...YOU WILL FIND ONE WORD SITTING THERE IN EVERY SINGLE CASE


S T O N E D !

gh15 approved

R0ELLY IS A G00D EXAMPLE.

[Army of One]

What a tit, looks like he never picked up a weight in his life, all deafness and colostomy bags

[luvvsuNOT]

fellas think i jsut say it to promote someone,, there are many around i could promote ,, i dont work this way ,, but as i said before all last year and year before quite few profesionals  used strango trenbolona ace and equipona and it is the best products in bodybuild nwo day ,, anyone who is bodybuilder know this and knwo this well!

gh15 approved

Problem for us nobodies is guys like strango and Karius just pop up and go public for a while and then go back in to hiding. I mange to catch Karius this time around but only snagged strango once.

YOu got to ask your elves if there's a problem with Nordic. A lot of his shit is getting snagged lately. Both superman and gh.

[Tapeworm]

ken waller no!

[dyslexic]

Gh15... you have a very unique personality.


The more you talk, the older I think you are... possibly older than myself.


BTW, I don't disagree, you just seem to have many facets to your personality.


I'm wondering if your "bible" includes information on how to make a solid physique? I've never really heard you praise the folks like Waller before. I assume you also hold Frank Zane in high regard?

[gh15]

ofcourse ,, those are true bodybuilder,, true chemists,, fellas who know that first aas and foundation need be there,, then you can go on but even then! it need to be controlled and coutn mainly on human growth hormone and not rely on insulina in massive doses that will get the numbers on sclae to climb up and will get volume from within but what kind of volume? getting in gymnasium 6 feet 250 and have few whores thinking you are bodybuild,, and few begginer fellas look at you because you have 19 inch arms...means nothing! everything need to flow nicely on physiqe,, every thing!,, everything need to be enhanced ASIDE! from the belly  : ) today any bodybuild bakc doubel bi....yes yes even philsulina he is like anyother fella there,, every one of them has gut goign out like 5-7 months prego americano whore that drank the night before so its hard and dry gut ! ,,fat from within the muscle! it is a curse!

gh15 approved

[whitewidow]

Problem for us nobodies is guys like strango and Karius just pop up and go public for a while and then go back in to hiding. I mange to catch Karius this time around but only snagged strango once.

YOu got to ask your elves if there's a problem with Nordic. A lot of his shit is getting snagged lately. Both superman and gh.

Yes nordic is way behind whats up Gh15 im about to put up a stickey saying he is scamming! tell your boy to get those packs out to all the guys he owes you did it to euroman and I will do it to nordic and make a stickey telling guys not to waste their money because they will never see their pack alot of complaints about nordic recently im getting PM's daily asking if he went scammer or got busted. and jay does not use strangos EQ. he has great gear but jay does not use it. sorry! I am not saying it is not top notch all i am saying is Jay does not use it himself. strangos is def legit and has great gear but Ill take the bet gh15 jay does not use it himself but that does not mean its not top notch I am just saying he does not use it.

[pellius]

Apparently he was kind of a bully, so the stories go...

I've seen numerous people with his facial type when young who don't age gracefully...

I remember in the mid eighties a bunch of guys from the gym and myself were in a club in Redondo Beach, CA. Some of my friends were getting a little rowdy like typical meat head gym rats in their twenties. When they got especially loud and rowdy I noticed a guy sitting at the bar table turn around. It was Ken Waller. He did not look pleased. I was trying to get my friends to cool it but they wouldn't listen. That's why I always hated drunks and never drank myself. Anyway, I see Ken shake his head and start walking towards us. He had to walk around to one end of the club to get up the couple of stairs before he came towards us. When he got almost within striking distance I just yelled out, "Holy shit, Ken Waller!" Of course my meat head friends knew who he was (nobody else in the club did) and started fawning over him. That calmed him down and he was obviously flattered at the attention because everyone in the club was looking at him wondering who this "celebrity" was.

Anyway, as the night wore on I saw him head out of the club. Like a homo, I followed him to get one last look at him. I watched him walking out in the parking lot. Of course he was wearing shorts (LOL!) and I just was in awe (again like a homo) at the size of his calves. I remember in high school reading an article by Arnold that said "Ken, You Have to Plug Up those Holes" (no homo). He was just giving him advice on what it would take for him to win the O. But I remember even Arnold, who was no slouch when it came to calves, saying that he had incredible "outta sight" calves. And he did.

I don't know if Ken was a bully but he struck me as one who didn't take any shit and did some ass kicking when he had to. OnlyMe/NoWorries had some stories about him. I'm sure MaxRep does, too.

[whitewidow]

looks like gh15 agrees with me ken waller could nail conditioning and come in super vascular and ripped. Now those are veins! and they are way better then jays. Ken in my eye has extremely thin skin almost see-through. this is the polish I admire. this picture shows a human anatomy chart every muscle is popping out and he is just shredded.when I say 2--4% this is what I mean. and like you said he did not abuse HGH and insulin and if he used EQ it was a very low dose as it only came in 50mg per ml vials if he even used it. also zane never used high amounts of gear. very minimal gear use. This shot of waller puts modern day bodybuilders to shame

[whitewidow]

I remember in the mid eighties a bunch of guys from the gym and myself were in a club in Redondo Beach, CA. Some of my friends were getting a little rowdy like typical meat head gym rats in their twenties. When they got especially loud and rowdy I noticed a guy sitting at the bar table turn around. It was Ken Waller. He did not look pleased. I was trying to get my friends to cool it but they wouldn't listen. That's why I always hated drunks and never drank myself. Anyway, I see Ken shake his head and start walking towards us. He had to walk around to one end of the club to get up the couple of stairs before he came towards us. When he got almost within striking distance I just yelled out, "Holy shit, Ken Waller!" Of course my meat head friends knew who he was (nobody else in the club did) and started fawning over him. That calmed him down and he was obviously flattered at the attention because everyone in the club was looking at him wondering who this "celebrity" was.

Anyway, as the night wore on I saw him head out of the club. Like a homo, I followed him to get one last look at him. I watched him walking out in the parking lot. Of course he was wearing shorts (LOL!) and I just was in awe (again like a homo) at the size of his calves. I remember in high school reading an article by Arnold that said "Ken, You Have to Plug Up those Holes" (no homo). He was just giving him advice on what it would take for him to win the O. But I remember even Arnold, who was no slouch when it came to calves, saying that he had incredible "outta sight" calves. And he did.

I don't know if Ken was a bully but he struck me as one who didn't take any shit and did some ass kicking when he had to. OnlyMe/NoWorries had some stories about him. I'm sure MaxRep does, too.

Ken was a badass! he would throwdown anytime when he was younger!

[whitewidow]

This is what a bodybuilder should look like goddamn anatomy chart! 2-3% BF! -IMO

[Dr Dutch]

I remember in the mid eighties a bunch of guys from the gym and myself were in a club in Redondo Beach, CA. Some of my friends were getting a little rowdy like typical meat head gym rats in their twenties. When they got especially loud and rowdy I noticed a guy sitting at the bar table turn around. It was Ken Waller. He did not look pleased. I was trying to get my friends to cool it but they wouldn't listen. That's why I always hated drunks and never drank myself. Anyway, I see Ken shake his head and start walking towards us. He had to walk around to one end of the club to get up the couple of stairs before he came towards us. When he got almost within striking distance I just yelled out, "Holy shit, Ken Waller!" Of course my meat head friends knew who he was (nobody else in the club did) and started fawning over him. That calmed him down and he was obviously flattered at the attention because everyone in the club was looking at him wondering who this "celebrity" was.

Anyway, as the night wore on I saw him head out of the club. Like a homo, I followed him to get one last look at him. I watched him walking out in the parking lot. Of course he was wearing shorts (LOL!) and I just was in awe (again like a homo) at the size of his calves. I remember in high school reading an article by Arnold that said "Ken, You Have to Plug Up those Holes" (no homo). He was just giving him advice on what it would take for him to win the O. But I remember even Arnold, who was no slouch when it came to calves, saying that he had incredible "outta sight" calves. And he did.

I don't know if Ken was a bully but he struck me as one who didn't take any shit and did some ass kicking when he had to. OnlyMe/NoWorries had some stories about him. I'm sure MaxRep does, too.

cool story. I wonder if he still got the calves, sometimes they remain large...

[pellius]

This is what a bodybuilder should look like -IMO

That was one of my favorite scenes. I wasn't familiar with bodybuilders at the time and when he first did the shot where he puts his hand on his waist and just squeezes I was like "WTF". And when he did that shot in the picture you posted I didn't even know what those bumps were sticking out of his rib cage. I remember thinking, "There's muscles between your ribs?"

The number one shocker for me was when they zeroed in on Nubret's abs as he was breathing. I never saw anything like it before. The way his abs relaxed and contracted. You'll never going to see a waist like this on the Mr. O stage anymore.

[Tito24]

photoshopped

[pellius]

oh jason heard of strangos,, because i told him about strangos : )

gh15 approved

So Jason knows who gh15 is. If anybody trains at Gold's in Vegas just ask Jay who turned him on to strango's equipona. Jay's a friendly guy and if you mention strango then he'll know you're in the cult and spill the beans. Even though Jay reads this board he still hates it because he was driven off some years ago.

[pellius]

It does seem hard to believe going by what we see today.



While in his sixties.