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Author Topic: Wong Hong's Prep For WBPF Asian Championships  (Read 12039 times)

Tito24

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #25 on: August 28, 2011, 08:50:16 AM »
HUGEEEEEEEE
his head
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Coach is Back!

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #26 on: August 28, 2011, 08:53:21 AM »
Quote from: Dipadidu on August 28, 2011, 12:35:34 AM
Nice improvements but don't let it go to your head!
 ;D



LMAO ;D
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leanne F

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #27 on: August 28, 2011, 06:07:24 PM »
wong hong is a good guy he did well as an ifbb pro competing around the world he went to many countries and enjoyed his time.better than sitting in a basement.
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Kwon_2

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #28 on: August 28, 2011, 06:24:22 PM »
Quote from: asiansensation on August 27, 2011, 10:17:55 PM
Wong's upcoming contest in Bangkok on the 7th of Oct 2011.

Wong Hong is the greatest!

A question though asiansensation, do you have any pictures from when you were younger, before you started bodybuilding?

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US MUSL

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #29 on: August 28, 2011, 06:56:33 PM »
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Vince G, CSN MFT

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #30 on: August 28, 2011, 07:15:24 PM »
Quote from: asiansensation on August 27, 2011, 10:17:55 PM
Wong's upcoming contest in Bangkok on the 7th of Oct 2011.


Looks like you might need a few Tylenol..... :P
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A

leanne F

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #31 on: August 28, 2011, 07:24:43 PM »
real question how did you gain 10kgs of lean muscle in under 12mths?2nd question why didn't you do that muscle gain as a ifbb pro?
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asiansensation

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #32 on: August 28, 2011, 07:36:17 PM »
Quote from: Kwon_2 on August 28, 2011, 06:24:22 PM
Wong Hong is the greatest!

A question though asiansensation, do you have any pictures from when you were younger, before you started bodybuilding?


Hi Kwon, i dont have pix of me before i started bodybuilding. However, i do have 1 very old pix of mine in 1989 after 6 months in weight training. I competed in the 'junior' (teenage under 21) in a state level show.  Was around 65 kg (143 lbs then). Cheers! ;)
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asiansensation

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #33 on: August 28, 2011, 07:48:22 PM »
Quote from: leanne F on August 28, 2011, 07:24:43 PM
real question how did you gain 10kgs of lean muscle in under 12mths?2nd question why didn't you do that muscle gain as a ifbb pro?


Thats a good question. Well, i have been training the hardest in my life for the past 1 year or so. Its 24 hours 365 days and i breathe bodybuilding. Consistency in  training, nutrition, recuperation, supps, etc , etc all play a role in my physique transformation. I guess i wasnt this serious when i was in the IFBB. Also, i am able to do that coz finally got some personal matters sorted out and i thak God for that. I am 41 and the reason why i havent hanged up my bodybuilding trunks is because i know i am not even close to my bodybuilding potential yet. Now i really want to see how far i can mutate my physique. Mutation with symmetry have always been my goal. Cheers!  :D
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Parker

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #34 on: August 28, 2011, 07:52:18 PM »
Quote from: leanne F on August 28, 2011, 06:07:24 PM
wong hong is a good guy he did well as an ifbb pro competing around the world he went to many countries and enjoyed his time.better than sitting in a basement.
Oh please Wong Hong didn't do well as a Pro...
That's why he's competing where he is now, he is relatively uncompetitive in the IFBB,
he's 5th string....He wouldn't even place well in the NPCs.

Now, if it was a square head contest, he'd win the Mr. O forever.
Wong Hong, phone home!
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che

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #35 on: August 28, 2011, 08:01:10 PM »
Quote from: asiansensation on August 28, 2011, 07:48:22 PM

 Mutation with symmetry have always been my goal. Cheers!  :D

Forget about symmetry man,  your left arm is shot  and your head is gigantic.









Did you make a lot of money from G4P ?



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OneMoreRep

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #36 on: August 28, 2011, 08:11:28 PM »
I don't know.... Needs more moustache!



"1"
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trapz101

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #37 on: August 28, 2011, 08:29:29 PM »
just curious what happened to your left arm???injuries???the tricep is almost non existent in those pictures....

and any cycle info would be good  ;D
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gib

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #38 on: August 28, 2011, 08:35:29 PM »
Impressive physique and good progress.

Yes, the shape of the head is changing, but then so did Phil Heath's head, Ronnie, Branch, Jay etc. GH combined with test will lead to some changes in the shape of the head.
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jwb

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #39 on: August 28, 2011, 09:02:11 PM »
Isn't this guy banned from entering the united states?
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Schmoe Buster

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #40 on: August 28, 2011, 09:14:31 PM »
Quote from: jwb on August 28, 2011, 09:02:11 PM
Isn't this guy banned from entering the united states?

Yes he is
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OTHstrong

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #41 on: August 28, 2011, 09:17:05 PM »
Quote from: dutchguy on August 28, 2011, 07:04:19 AM
Did he came out of his mom like that ?  Poor woman...
That a crazy teardrop on his thighs
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Bodybuilder Lex Reeves

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #42 on: August 28, 2011, 09:17:53 PM »
"Gangstalean" (what an embarrasing name foe someone over 12) knocks the Asiansensation, calling him "5th string". What have you accomplished? Hits off your fathers old bong he left behind?
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BIG DUB

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #43 on: August 28, 2011, 09:18:44 PM »
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BIG DUB

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #44 on: August 28, 2011, 09:51:29 PM »
Wong, a "friend" says he's close to you over on pro muscle and posted your offseason cycle..Is this really it?
the post..

Professional BB cycle.

--------------------------------------------------------------------------------

Does anyone knows any professional BB cycle.

I'm quite close to an Asia IFBB pro & I know his cycle (I will not mentioned names).

His cycle is like:

Offseason:
Test = 1.2g/week,
Anadrol = 100mg/day,
EQ = 600mg/week,
HGH = No HGH offseason. Yes - He strongly believe it is not needed,

He's about 250lbs at 10% BF offseason.
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Schmoe Buster

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #45 on: August 28, 2011, 09:55:52 PM »
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Schmoe Buster

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #46 on: August 28, 2011, 09:57:20 PM »
Quote from: BIG DUB on August 28, 2011, 09:51:29 PM
Wong, a "friend" says he's close to you over on pro muscle and posted your offseason cycle..Is this really it?
the post..

Professional BB cycle.

--------------------------------------------------------------------------------

Does anyone knows any professional BB cycle.

I'm quite close to an Asia IFBB pro & I know his cycle (I will not mentioned names).

His cycle is like:

Offseason:
Test = 1.2g/week,
Anadrol = 100mg/day,
EQ = 600mg/week,
HGH = No HGH offseason. Yes - He strongly believe it is not needed,

He's about 250lbs at 10% BF offseason.


He's on a ton of slin also
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g101

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #47 on: August 28, 2011, 11:04:34 PM »
high doses of GH + test + insulina = BIG HEAD !
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WillGrant

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #48 on: August 28, 2011, 11:15:10 PM »
 ??? ??? ??? ??? ??? ??? ???

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musclecenter

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #49 on: August 28, 2011, 11:24:13 PM »
Quote from: Schmoe Buster on August 28, 2011, 09:14:31 PM
Yes he is
You seem like a insider of this industry ;)
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