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Author Topic: Wong Hong's Prep For WBPF Asian Championships  (Read 12044 times)

Schmoe Buster

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #50 on: August 28, 2011, 11:28:58 PM »
Quote from: musclecenter on August 28, 2011, 11:24:13 PM
You seem like a insider of this industry ;)

I got dirt on you also, so shut up with your shit
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musclecenter

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #51 on: August 28, 2011, 11:30:23 PM »
Quote from: Schmoe Buster on August 28, 2011, 11:28:58 PM
I got dirt on you also, so shut up with your shit
feel free to post  :)
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Schmoe Buster

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #52 on: August 28, 2011, 11:32:27 PM »
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musclecenter

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #53 on: August 28, 2011, 11:34:44 PM »
One of Wong Hong's sponsors
Good for him
http://www.fusionexcel.com/chi/testi_WongHong.html
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Kwon_2

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #54 on: August 29, 2011, 12:12:27 AM »
Wong Hong is almost as big as Musclecenter Coach Huang!
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Meso_z

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #55 on: August 29, 2011, 12:13:01 AM »
Quote from: BIG DUB on August 28, 2011, 09:51:29 PM
Wong, a "friend" says he's close to you over on pro muscle and posted your offseason cycle..Is this really it?
the post..

Professional BB cycle.

--------------------------------------------------------------------------------

Does anyone knows any professional BB cycle.

I'm quite close to an Asia IFBB pro & I know his cycle (I will not mentioned names).

His cycle is like:

Offseason:
Test = 1.2g/week,
Anadrol = 100mg/day,
EQ = 600mg/week,
HGH = No HGH offseason. Yes - He strongly believe it is not needed,

He's about 250lbs at 10% BF offseason.

Thats musclecenters cycle for naturals.
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the_swami

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #56 on: August 29, 2011, 12:35:45 AM »
WOng's left tricep seems to have atrophied even more
the icnreased cranios size is incredible
looks like WOng has been slamming in more insulin and GH since 2010

Palumboism looks to be setting in

congrats Wong, i think you have a bigger cranios than Jason HUH now
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asiansensation

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #57 on: August 29, 2011, 04:44:08 AM »
Quote from: trapz101 on August 28, 2011, 08:29:29 PM
just curious what happened to your left arm???injuries???the tricep is almost non existent in those pictures....

and any cycle info would be good  ;D

   Yes, i had a tricep torn from a bad fall in 2007.
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asiansensation

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #58 on: August 29, 2011, 04:52:30 AM »


and any cycle info would be good  ;D
[/quote]

     I cycle my carbs every 7 days. I am a big believer in zero carbs in pre contest dieting. Every 7 days i have around 700-1000g of brown rice.

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Parker

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #59 on: August 29, 2011, 05:44:30 AM »
Wong's arm looks concaced in that F1 pic...
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deadz

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #60 on: August 29, 2011, 08:24:29 AM »
Wong Hong. ;D
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Man of Steel

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #61 on: August 29, 2011, 10:52:38 AM »
gorgeous stache on Frankenstein head
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dr.chimps

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #62 on: August 29, 2011, 12:00:23 PM »
Quote from: deadz on August 29, 2011, 08:24:29 AM
Wong Hong. ;D
*Ding Dong*

'Who's there?'

'Wong Hong, in a thong, from Hong Kong.'

/why, yes, I am 5-years-old 
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Dr Dutch

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #63 on: August 29, 2011, 12:04:17 PM »
Quote from: jwb on August 28, 2011, 09:02:11 PM
Isn't this guy banned from entering the united states?
Only his head...
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Dr Dutch

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #64 on: August 29, 2011, 12:06:16 PM »
Quote from: dr.chimps on August 29, 2011, 12:00:23 PM
*Ding Dong*

'Who's there?'

'Wong Hong, in a thong, from Hong Kong.'

/why, yes, I am 5-years-old 
hahaha  trying to Hong on here..... ;D ;D
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Dr Dutch

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #65 on: August 29, 2011, 12:08:19 PM »
But he still seems to be the Head bodybuilder in Malaysia...

If he burns up he can take up this business.....
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deadz

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #66 on: August 29, 2011, 12:29:49 PM »
Quote from: dr.chimps on August 29, 2011, 12:00:23 PM
*Ding Dong*

'Who's there?'

'Wong Hong, in a thong, from Hong Kong.'

/why, yes, I am 5-years-old 
;D
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OTHstrong

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #67 on: August 29, 2011, 05:55:47 PM »
Quote from: asiansensation on August 29, 2011, 04:52:30 AM

and any cycle info would be good  ;D


     I cycle my carbs every 7 days. I am a big believer in zero carbs in pre contest dieting. Every 7 days i have around 700-1000g of brown rice.


This is getbig you can't fool us that dose is too weak, c'mon what do yo stack the rice with ;D
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che

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #68 on: August 29, 2011, 06:05:40 PM »
Asiangaynation,haha
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leanne F

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #69 on: August 29, 2011, 07:06:33 PM »
sad when ya day job don't pay enough you gotta do some stuff like that.
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bike nut

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #70 on: August 29, 2011, 07:26:16 PM »
It's a huuuuge planetoid, it's got its own solar system....

I mean, dust particles orbit that huge noggin.
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kiwiol

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #71 on: August 29, 2011, 07:31:12 PM »
Nothing wong with his head.
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Kim Jong Bob

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #72 on: August 30, 2011, 12:05:08 AM »
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Meso_z

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #73 on: August 30, 2011, 12:18:54 AM »
What a fucking birth defect.
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trapz101

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Re: Wong Hong's Prep For WBPF Asian Championships
« Reply #74 on: August 30, 2011, 12:59:19 AM »
I do remember seeing his old pic with great size i'll try look it up
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