In regards to bodyfat...

[futurefreak]

this is sub 4.5 % between 4 and 4.5% its superb conditioning and yet the fella still! STILL dont have the median line,, sorry need to keep it with gh15 wordings...medican lol,, this fella still doesnt hav the medican line clear,, thats just straight out genetic structure and the way the body is,,


very good condition though ,, 4-4.5% and dry

gh15 approved

Master, are you referring to the "linea alba" that runs through the center of the abdomen? Does this manifest the "tunneled out" look? So I am assuming this is genetics and not water/fat....

[futurefreak]

I also want to say that regardless of who GH15 is...pro, am, random fella that is gimmick, I could care less because the more I have gotten into this crazy lifestyle/sport whatever......the more my eyes are opening up to REALITY! I tried to pretend "x amount of this + x amount of gh + x amount of slin" wasn't mandatory or widely relied on in the upper tier (let alone local shows) BUT ITS TRUE.

The more I have progressed and met fellow competitors who have "coaches" (drug advisors) I have heard stories that I thought were jokes, or fairy tales.....due to the extreme experimentation etc...

1 guy told me a certain well known GURU had his client not only deplete all BF and water to make weight but brought in the IV and withdrew blood to make weight, then re-infused the blood after weigh-ins with minerals, dextrose aminos etc.... basically blood doping....seriously tweaked me out hearing this.

[apply85]

master lol, the word is god of hormones, god for short, but he is only god of hormones, he is not God, don't listen to his advice on music or anything else pleas elol

[Mazda323]

Mazda that's fucking insane conditioning well done, good size too

Thanks man!!! But i am a little bit small because i am ony 175 lbs. I wear M size at my t-shirts.

[futurefreak]

master lol, the word is god of hormones, god for short, but he is only god of hormones, he is not God, don't listen to his advice on music or anything else pleas elol

I know but Master sounded hilarious lol - so many names for the great one.....

[gh15]

gh15 can you tell about me?! This is my best condition ever.

I am 5,8 ft and 175 lbs.

this is between 5 and 6 pretty damn  dry !

gh15 approved

[gh15]

Master, are you referring to the "linea alba" that runs through the center of the abdomen? Does this manifest the "tunneled out" look? So I am assuming this is genetics and not water/fat....

considering you are shredded peeled ....it is genetic,, you cant do nothing about it you are conditioend to the max,, maybe you can get it little more clear but it shoudnt matter you are best condition on here so....the only way to make this line is by using high doses of hgh and start seperating the physiqe....everything will get spaced out with gh and insulina higher doses

gh15 approved

[gh15]

Thanks man!!! But i am a little bit small because i am ony 175 lbs. I wear M size at my t-shirts.

who cares what size shirt you wear,, its when you take it off ....thats when gina nina and mini pretend they dont get wet under their bikinis while wearing their sunglasses moving their head from side to side liek stevie wonder pretending they dont stare at your body ,, thats all that counts,,

if you cant see it! its not there!


learn it!

if you cant see it! it = not there

gh15 approved

[Mazda323]

Thanks gh15!!! Your opinion is really matter for me.

Teach us whatever you can, and please, please, remove the veil from our eyes and minds about modern bodybuilding.

Thanks again!!!

[bigbobs]

Thanks man!!! But i am a little bit small because i am ony 175 lbs. I wear M size at my t-shirts.

You're a humble guy, 175 at 5'8" and your bf level is not small by any means.  Actually you can say its "huge, just not stupidly huge"

[bigbobs]

gh15 can you shed some light for us pupils on how to take it to the next step and get down from 6 to 4% bodyfat, including what kinds of macronutrients and how much cardio, assuming there is no gh in use?

[el numero uno]

Abs and veins shining through.

 

I remember that, he was VERY delusional.

[Meso_z]

Thanks gh15!!! Your opinion is really matter for me.

Teach us whatever you can, and please, please, remove the veil from our eyes and minds about modern bodybuilding.

Thanks again!!!

lol..arent you the guy who kisses bbers asses all the time?

Youre in the "all positive".. "hard work".. "all natural".. "spot on nutrition" and all this misleading crap bandwagon as well...dont come here pretending you "seek" the truth behind modern bbing, jackass.

[smoothasf]

Your only going to be able to maintain 4% for literally hours before getting bad side.effects.  you can't walk around day to day 4%

[Palpatine Q]

lol..arent you the guy who kisses bbers asses all the time?

Youre in the "all positive".. "hard work".. "all natural".. "spot on nutrition" and all this misleading crap bandwagon as well...dont come here pretending you "seek" the truth behind modern bbing, jackass.

LOL....this guy is about as natural as attaching heavy weights to your penis and stretching it

[che]

During the telecast of the 93' O Jim Quinn reported that in the days leading up to the contest Billy Smith gave Mercury Claiborne  a skin caliper test at Golds Gym and he measured 0.0% BF, the lowest reading ever recorded at that time.

[futurefreak]

During the telecast of the 93' O Jim Quinn reported that in the days leading up to the contest Billy Smith gave Mercury Claiborne  a skin caliper test at Golds Gym and he measured 0.0% BF, the lowest reading ever recorded at that time.

FReakin wow. Dry and separated.

[deceiver]

god what do you think is his bf? and do you think he might be natural? his best lifts:

deadlift 330kg
bench 170kg
squat 290kg
all raw

weight 82kg

[Army of One]

god what do you think is his bf? and do you think he might be natural? his best lifts:

deadlift 330kg
bench 170kg
squat 290kg
all raw

weight 82kg

Hi Bez

[Palpatine Q]

god what do you think is his bf? and do you think he might be natural? his best lifts:

deadlift 330kg
bench 170kg
squat 290kg
all raw

weight 82kg

lean..... but too stringy...needs to up the test

[gh15]

Your only going to be able to maintain 4% for literally hours before getting bad side.effects.  you can't walk around day to day 4%

yes,, sagi is good example of that,, he is maybe the best condition bodybuilder around all year long and he suffered due to that,, you just cant walk around 4-5 % and dry all the time,, your body will fall apart from within ,, this diff between 4-5 and 6-8 is enough to keep you healthy and going,, 4-5% for long time none stop will take its toll on everything from mental to actualy keeping your insides going, sagi really pushed it really maybe the most impressive body i hav eseen on 190-200lb fella due to his condition that is simply crazy all year round but! it cost at the end it cost,,

gh15 approved

[gh15]

god what do you think is his bf? and do you think he might be natural? his best lifts:

deadlift 330kg
bench 170kg
squat 290kg
all raw

weight 82kg

thats a 6 percenter,,natural? do i need to even respond lol this fella on hgh and insulin = pro bodybuilder

gh15 approved

[WillGrant]

dead

gh15 approved

ROFL 

[Figo]

yes,, sagi is good example of that,, he is maybe the best condition bodybuilder around all year long and he suffered due to that,, you just cant walk around 4-5 % and dry all the time,, your body will fall apart from within ,, this diff between 4-5 and 6-8 is enough to keep you healthy and going,, 4-5% for long time none stop will take its toll on everything from mental to actualy keeping your insides going, sagi really pushed it really maybe the most impressive body i hav eseen on 190-200lb fella due to his condition that is simply crazy all year round but! it cost at the end it cost,,

gh15 approved

something happen to sagi kalev?

[Meso_z]

LOL....this guy is about as natural as attaching heavy weights to your penis and stretching it