TODAY:On the road again had to drive to the moon cuz my mother in law was taken back and re-admitted to the hopital.
Before that I had a ton of shit to do plus an 11 AM doctors apintment so 3 cups of coffee was all I had until I got to the hopital....tried to trick my mind that I was doing intermittent fasting.
At the hospital:
chicken breast on grilled flatbread,with bacon,carnmelized onions,and BBQ sauce.
8 oz, FF Choc. milk
12 oz, chicken breat
1 cup low fat cottage cheese
water
4 whole eggs scrambled
bagel with fake butter pray
water
Terrible but adequate considering the conditions I was under.
TRAINING IS GOING GRWAT...NOT A TON OF VOLUME YET BUT TRAINING HARD WITH VERY LITTLE REST AND MY STRENGTH HAS TRIPLED OR QUADRUPLED SO FAR.