say BELGIUM waffles one more time, I dare you...
I double dare you motherphucker, say Belgium one more Goddamn time!
Everything I ate Everything
More lies,Of course you cut out the full body shot because you are wearing a sand/training vest.Without the weighted vest, anadrol and trt you wouldn’t be more than 180 lbs.Take the vest off and re weigh yourself
Agreed. No way bhanks weighs that much.
all food and gatorade
And peach cobbler.
July 15th. 2022Meal 1: Pre-Workout1 scoop whey in water2 cups of coffeeMeal 2: Post - Workout1 scoop whey in water1 cup oatmeal mixed in shake1 bananaMeal 3:omellette made with 4 whole eggs and 3 eggwhitesred pepper stripsthinly sloced tomatochopped onionswaterMeal 4:chicken breastsweet potatoesbroccoliapplesauce with cinnamonwaterMeal 5 :2 chocolate chip rice cakes with natty PB1 bananaGreek yogurtwater
you've been following this diet a long time it seemsI would imagine you must be shredded by now unless you had a ton of fat to lose?
Today is my wife’s birthday. I just ate a piece of cake the size of a large dog. I don’t feel so good