Ice Cream as part of your off season diet for mass

[wes]

sounds stupid unless you are a heavy hormonizer and have a high caloric requirement. even in those cases it sounds stupid.

OODLES AND OOODLES OF GH MUST BE IN BLOODSTREAM

idiot15 approved

[Galvatron]

OODLES AND OOODLES OF GH MUST BE IN BLOODSTREAM

idiot15 approved

even in that case there is nothing magic with ice cream, it's just a way to get in the necessary calories to grow because cooking all the fucking time gets old. this is pretty obvious, but i'm just clairfying this to mental midgets such as g101 who will actually believe ice cream in itself is magic and ask questions about which brand is best.

[hematocritter]

Serious question.

What is it with USA and fast food culture. Does nobody eat breakfast at home? it seems absurd to me that people will swing into a fast food joint on a daily basis.

It is my opinion that Americans usually fall into one of two categories.... workaholics or lazy asses.
There seems to be no middle ground.
Both groups have trouble making breakfast, but for different reasons obviously.

[jon cole]

It is my opinion that Americans usually fall into one of two categories.... workaholics or lazy asses.
There seems to be no middle ground.
Both groups have trouble making breakfast, but for different reasons obviously.

lol as a french tourist in holiday for 20 day in september betwenn l.a and vegas it's true.

fast food were full of guy working at ups

[GettingBig]

so now ice cream is a super food  ?

its milk, fat and sugar ! what new or does icing the milk and cream makes it super anabolic !!! 

I say good clean diet with junk here and there will do the trick and keeps you lean.

but if it makes you lean then what the he'll keep doin it.

[njflex]

so now ice cream is a super food  ?

its milk, fat and sugar ! what new or does icing the milk and cream makes it super anabolic !!! 

I say good clean diet with junk here and there will do the trick and keeps you lean.

but if it makes you lean then what the he'll keep doin it.

this^^^but like anything else you can't keep going to the well too many times.

[dave19]

When trying to gain some muscle I eat what I want... and I can tell you that I rarely wanna eat "clean" food ... just trying to get in at least 200 grams of protein a day and enough calories - which is not really a big deal. Can easily eat 5000-6000 kcal day in day out without having to put a lot of effort in it.

Always staying lean. When trying to get even leaner I start to eat more clean food and lower calories to sth. like 3200 at first and then eventually drop down to 2500 for a few weeks.

I love ice cream and eat tons of it.

Thinking about changing my eating habits just for the sake of my health - which does seem pretty good at this point , but then I'm also pretty young.

[MrBigandCut]

With these bowls of icecream (which seems to consist of skimmed milk as the main component and sugar is way down the list so i am guessing not as much sugar as u think!) I having been mixing a scoop of prue vanilla protein! Just try mixing it into the icecream dry its awesome!

So really all you have is high protein high carb low fat meal! not that bad at all really!!

[the trainer]

Boiled chicken breast is key!!   

As long as you`re not putting on too much fat,fuck it eat whatever you can get away with.

 Wow boiled chicken breast is the key to mass, I can see you know nothing about bodybuilding diet. how the hell do you place in a show.

[MB]

I would recommend one of these per day.

[flinstones1]

just make sure it's good icecream bro. Hagandaz is good, pure and natural Just cream milk and sugar.

[Rami]

[flinstones1]

so now ice cream is a super food  ?

its milk, fat and sugar ! what new or does icing the milk and cream makes it super anabolic !!!  

I say good clean diet with junk here and there will do the trick and keeps you lean.

but if it makes you lean then what the he'll keep doin it.

no...I really believe certain foods are magical.

Ice cream (arnold )
sushi (gunter nasser every ifbb pro)
bananas (kevin, nasser)
chocolate (dorian)
carrot cake (arnold ,franco)

magical bodybuilding foods.

[NeoSeminole]

OP, is this you?

[Siimply]

even in that case there is nothing magic with ice cream, it's just a way to get in the necessary calories to grow because cooking all the fucking time gets old. this is pretty obvious, but i'm just clairfying this to mental midgets such as g101 who will actually believe ice cream in itself is magic and ask questions about which brand is best.

I love you Galvatron (no homo), g101 can't have an opinion by himself he always wait his "master" to reply to a thread and then he just confirms whatever he said hahaha

[jdooly]

i keep telling u fellas,, as long as hgh in blood u can eat ANYTHING ...the macdonal,, the wendys,, the chocolato ...howbmany times i gonna repet myself? 

gh15 approved    that was pretty good impression.....jd 15 approved. ha!

[GettingBig]

no...I really believe certain foods are magical.

Ice cream (arnold )
sushi (gunter nasser every ifbb pro)
bananas (kevin, nasser)
chocolate (dorian)
carrot cake (arnold ,franco)

magical bodybuilding foods.

well the list is delicious lol.

but I dont think so it really I mean really effect body composition to a point making someone a freak.

you can't eat this all day at the end you need a real balanced meal.

but we all react different so maybe it makes some more fuller other bloated and so.

but again I'm no expert so it's just MHO.

[Nails]

[Rearden Metal]

OODLES AND OOODLES OF GH MUST BE IN BLOODSTREAM

idiot15 approved

His drug advice is far from idiotic.

[Super Natural]

.

[MrBigandCut]

the holy grail 

[danabol]

never eat ice cream me ... there is two guys that live by me eat lots of that shit...

yeh there just FAT as if its all water.

[MrBigandCut]

calories in calories out! you can ripped on mc ed's if u eat less than your body needs! 

[howardroark]

seriosly man? Most ice creams in America have loads of high fructose corn syrup in them, the vile crap thats fattening up Americans left and right.

What ice cream were you talking about?

You have the intelligence of a dumb goat if you're so against HFCS. Table sugar is actually worse than HFCS.

[gh15]

even in that case there is nothing magic with ice cream, it's just a way to get in the necessary calories to grow because cooking all the fucking time gets old. this is pretty obvious, but i'm just clairfying this to mental midgets such as g101 who will actually believe ice cream in itself is magic and ask questions about which brand is best.

if this is gavin cane the known busted fellon.....i have news for you ill let it known to you via an elf quite soon,,dont balonie my pupils! if you are here i expect you to behave ,, you will get your messege soon via elf

gh15 approved