The WES Report - Competing

[wes]

Best of luck Wes!

Thanks David,much appreciated bud!!

[oldtimer1]

Pulling for you. Hope you do a training log again.

[wes]

Pulling for you. Hope you do a training log again.

Thanks Rich.......I`m gonna` start one up again after the contest.

[liberty]

So Wes whatcha doin now...hangin out just sippin water ?posing?hair drying the second coat?loading yet?

[wes]

So Wes whatcha doin now...hangin out just sippin water ?posing?hair drying the second coat?loading yet?

Putting on tons of Pro-Tan,drinking tons of water,making food for the trip,practicing posing a bit....I`ll add more carbs in tomorrow but I never go overboard with them anyway.

I just keep an eye on the mirror and try to eat accordingly.

I`ll cut water tomorrow night and just sip as needed,I stopped adding salt to food today,but still eating some food with small amounts of sodium in it.

[kiwiol]

Putting on tons of Pro-Tan,drinking tons of water,making food for the trip,practicing posing a bit....I`ll add more carbs in tomorrow but I never go overboard with them anyway.

I just keep an eye on the mirror and try to eat accordingly.

I`ll cut water tomorrow night and just sip as needed,I stopped adding salt to food today,but still eating some food with small amounts of sodium in it.

Make sure you practice your pop and lock - I hate seeing a good physique made to look less impressive by bad posing.

[jude2]

Go kick some ass Wes.

[outby43]

What will you do in retirement Wes?

[wes]

Go kick some ass Wes.

Thanks brother!! 

[wes]

Make sure you practice your pop and lock - I hate seeing a good physique made to look less impressive by bad posing.

Got that shit down pat...........almost second nature.........been watching the movie "Breakin`" almost daily to practice that shit! 

[wes]

What will you do in retirement Wes?

Retirement

I`m still gonna` do more contests........if I ever do quit,I think I may just start posting on getbig.com or something. 

[Swlabr]

[johnnynoname]

if Wes still has that awesome Magnum PI moustache then he will legit win


seriously, good luck

[BigAnt]

Wes, I know you come in with great conditioning, and you are a bit older like me...LOL  Do you find that the carb-load deplete the last week of the show works good for you?

Where are some recent pics of your last show and will there be pics posted of your NABBA show?

I know when I trained a guy for a NJ NABBA show, seems like they side on judging with more eyes on stellar conditioning than size, or maybe it was just at this NJ show?

What are you up to today... cooking meals, eating, posing, relaxing?

The Friday before a show is the worst for me, I have this nervous energy all day! LOL  Like washing the car, running errands, try to keep my mind off my hunger....pack-re pack my bag-cooler.

[Fallsview]

Anyone know how he did in York?  How he rocked it out.....if not, the Harley Plant is there....





GODSPEED TO WES...

[wes]

Hey guys,thanks again for all the good luck wishes.

I got 3rd. place in the Over-40 Short Class as well as 3rd. place in the Over-50 Short Class.

Not comparable to the NPC by a loooooong shot,but I got back into good shape after looking like crap for 2 years.

Nice guys at NABBA and a well run show.

Met old school New York City bodybuilder Buddy Dreimann there......cool guy as well as Todd Falco.

Eating right now so more stufff tomorrow and pics will be online supposedly on Monday..........I`ll post them as soon as they are up.

Thanks again !!  

[wes]

Wes, I know you come in with great conditioning, and you are a bit older like me...LOL  Do you find that the carb-load deplete the last week of the show works good for you?

Where are some recent pics of your last show and will there be pics posted of your NABBA show?

I know when I trained a guy for a NJ NABBA show, seems like they side on judging with more eyes on stellar conditioning than size, or maybe it was just at this NJ show?

What are you up to today... cooking meals, eating, posing, relaxing?

The Friday before a show is the worst for me, I have this nervous energy all day! LOL  Like washing the car, running errands, try to keep my mind off my hunger....pack-re pack my bag-cooler.

Hi Big Ant................I`ll get back to you tomorrow bud.....real tired and eating at the moment.

[booty]

Hey guys,thanks again for all the good luck wishes.

I got 3rd. place in the Over-40 Short Class as well as 3rd. place in the Over-50 Short Class.

Not comparable to the NPC by a loooooong shot,but I got back into good shape after looking like crap for 2 years.

Nice guys at NABBA and a well run show.

Met older bodybuilder Buddy Dreiman there......cool guy as well as Todd Falco.

Eating right now so more stufff tomorrow and pics will be online supposedly on Monday..........I`ll post them as soon as they are up.

Thanks again !! 

Congrats Wes, well done.   

[wes]

Thanks hun!! 

[Tapeworm]

Nicely done, Wes.  Not too old for this shit!

[wes]

Nicely done, Wes.  Not too old for this shit!

Thanks Tape!! 

As long as they continue with the "old relic" classes,I`ll be there bro!!  LOL  

[booty]

Thanks hun!! 

You're welcome.   

[njflex]

good job wes,,

[wes]

good job wes,,

Thanks bro,like I said not comparable to the NPC shows,but I did my best.

[WillGrant]

Hey guys,thanks again for all the good luck wishes.

I got 3rd. place in the Over-40 Short Class as well as 3rd. place in the Over-50 Short Class.

Not comparable to the NPC by a loooooong shot,but I got back into good shape after looking like crap for 2 years.

Nice guys at NABBA and a well run show.

Met old school New York City bodybuilder Buddy Dreimann there......cool guy as well as Todd Falco.

Eating right now so more stufff tomorrow and pics will be online supposedly on Monday..........I`ll post them as soon as they are up.

Thanks again !!  

Good shit Wes - rolling into another show or did you have a nice relaxed meal afterwards ?