Author Topic: Fouad Abiad Back Training Video  (Read 3677 times)

BIG DUB

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jude2

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Re: Fouad Abiad Back Training Video
« Reply #1 on: December 31, 2011, 04:26:40 PM »
ALot better form than Branch and JOJ.

apply85

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Re: Fouad Abiad Back Training Video
« Reply #2 on: December 31, 2011, 04:37:53 PM »
if joj is strongest then why is this guy doing 10 reps with the same weight that johnny does for 1 rep

wes

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Re: Fouad Abiad Back Training Video
« Reply #3 on: December 31, 2011, 04:38:25 PM »
ALot better form than Branch and JOJ.
Much better.

QuakerOats

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Re: Fouad Abiad Back Training Video
« Reply #4 on: December 31, 2011, 04:42:45 PM »
dude may not use super heavy poundages in his training but he trains extremely hard.

Reeves

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Re: Fouad Abiad Back Training Video
« Reply #5 on: December 31, 2011, 04:44:03 PM »
if joj is strongest then why is this guy doing 10 reps with the same weight that johnny does for 1 rep

"Great(er) arab pharmacies"?

QuakerOats

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Re: Fouad Abiad Back Training Video
« Reply #6 on: December 31, 2011, 04:46:29 PM »
if joj is strongest then why is this guy doing 10 reps with the same weight that johnny does for 1 rep
JOJ has proven on video that he can deadlift 800 pounds, Fooooowad here does 405 for some shitty half reps, JOJ would destroy him in any contest of back strength.

L.L

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Re: Fouad Abiad Back Training Video
« Reply #7 on: December 31, 2011, 04:52:32 PM »
awesome bodybuilder..good  ,humble guy too

BiGHer

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Re: Fouad Abiad Back Training Video
« Reply #8 on: December 31, 2011, 04:57:42 PM »
Trains with intensity and that's what it's all about in the gym.

L.L

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Re: Fouad Abiad Back Training Video
« Reply #9 on: December 31, 2011, 04:59:57 PM »
Trains with intensity and that's what it's all about in the gym.

hell yeah , it's all about getting WORK DONE..well ,you know that.

apply85

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Re: Fouad Abiad Back Training Video
« Reply #10 on: December 31, 2011, 05:04:37 PM »
JOJ has proven on video that he can deadlift 800 pounds, Fooooowad here does 405 for some shitty half reps, JOJ would destroy him in any contest of back strength.

what if he used fakies

QuakerOats

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Re: Fouad Abiad Back Training Video
« Reply #11 on: December 31, 2011, 05:05:53 PM »
what if he used fakies
maybe he did who knows but neither Fouds size or strength impressed me in that video, forearms look all of 14 inches.

jude2

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Re: Fouad Abiad Back Training Video
« Reply #12 on: December 31, 2011, 05:09:04 PM »
maybe he did who knows but neither Fouds size or strength impressed me in that video, forearms look all of 14 inches.
You better watch the video at the end when doing his deadlifts with no straps. Dude forearms are way bigger than 14 inches. Fouad is coming back from injuries last year and he will have good size.

QuakerOats

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Re: Fouad Abiad Back Training Video
« Reply #13 on: December 31, 2011, 05:11:27 PM »
You better watch the video at the end when doing his deadlifts with no straps. Dude forearms are way bigger than 14 inches. Fouad is coming back from injuries last year and he will have good size.
bullshit, i've seen halfway serious local gymrats handle the weights hes handing there, 7 plate t bars and 405 deadlifts, get the fuck out of here with that weak ass shit. ::)

BIG DUB

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Re: Fouad Abiad Back Training Video
« Reply #14 on: December 31, 2011, 05:12:12 PM »

jude2

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Re: Fouad Abiad Back Training Video
« Reply #15 on: December 31, 2011, 05:15:35 PM »
bullshit, i've seen halfway serious local gymrats handle the weights hes handing there, 7 plate t bars and 405 deadlifts, get the fuck out of here with that weak ass shit. ::)
Dude the question is why do u need to go any heavier than that to get big. U don't, just as gh15. The heavy wt will fuck most guys up over time, ask Ronnie.

QuakerOats

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Re: Fouad Abiad Back Training Video
« Reply #16 on: December 31, 2011, 05:17:03 PM »
Dude the question is why do u need to go any heavier than that to get big. U don't, just as gh15. The heavy wt will fuck most guys up over time, ask Ronnie.
he's not big thats my point, at least next to other pros.

Bevo

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Re: Fouad Abiad Back Training Video
« Reply #17 on: December 31, 2011, 05:19:51 PM »
Dude the question is why do u need to go any heavier than that to get big. U don't, just as gh15. The heavy wt will fuck most guys up over time, ask Ronnie.

Ronnie already won 8 Olympias before the injuries so he had been lifting heavy his whole life.

apply85

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Re: Fouad Abiad Back Training Video
« Reply #18 on: December 31, 2011, 05:30:02 PM »


fakies. that's my story and im stickin to it

QuakerOats

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Re: Fouad Abiad Back Training Video
« Reply #19 on: December 31, 2011, 05:31:08 PM »
fakies. that's my story and im stickin to it
yes the USPF uses fake 100 pound plates at their meets all the time. :D

apply85

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Re: Fouad Abiad Back Training Video
« Reply #20 on: December 31, 2011, 05:35:07 PM »
umadbro

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Re: Fouad Abiad Back Training Video
« Reply #21 on: December 31, 2011, 05:36:45 PM »
umadbro
you should come see a meet fagg.ot and test the plates for yourself, it should be easy enough for you arent you a 315 for reps incline guy all natural? ::)