Author Topic: GAKIC Bench Challenge results (Read 32051 times)

Mars · « **Reply #25 on:** October 15, 2005, 09:43:36 AM »

Hahahahahahaa quality stuff Sarcasm.

bigbadwolfe · « **Reply #26 on:** October 15, 2005, 09:55:13 AM »

Ok girls it is on, i gotta get off here for now but I will be back,As far as using Shit so many times i was emphasizing on what you are!!! Just that a piece of DUNG!!!! is that better bitch!!!! have a good one keep trash talking!!!!! You guys make me feel right at home, i'm sure you all are a bunch of great guys just a little tempramental about how often you all really take it in the ass!!!!
Signing off Wolfy!!!!!

sarcasm · « **Reply #27 on:** October 15, 2005, 10:17:50 AM »

isn't it about time for your next episode of When Bears Attack bitch, damn, WTF is all of that taco meat doing on your "chest", hahahaha.

240 or bust · « **Reply #28 on:** October 15, 2005, 10:21:20 AM »

Quote from: sarcasm on October 15, 2005, 10:17:50 AM

damn, WTF is all of that taco meat doing on your "chest"

I was staying out of this but damn, the taco meat line is too funny.

DIVISION · « **Reply #29 on:** October 15, 2005, 10:28:45 AM »

Quote from: 240 or bust on October 15, 2005, 10:21:20 AM

I was staying out of this but damn, the taco meat line is too funny.

ROBERT, your diet!

McGriddles were coddled.

Diets were followed.

Then "she" came.

DIV

MikeThaMachine · « **Reply #30 on:** October 15, 2005, 10:42:01 AM »

Nasser just needs to crawl under a rock and die

for real though i understand and 100% agree that BB are not power lifters and i myself have not done a set of less then 8reps for like a year cause I'm not about power but i dont see why any pro of any weight couldnt do more then 15reps with 225.

TJ-JD · « **Reply #31 on:** October 15, 2005, 10:43:13 AM »

Quote from: JDawg on October 15, 2005, 07:25:38 AM

NFL combine rules reps with 225

1) Jeramy Freeman 54 reps (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
4) Garret Downing 31 reps (Weider)
5) Justin Brooks 25 reps (Muscletech)
6) Roland Kickinger 17 reps (Weider)
6) Christian Boeving 17 reps (Muscletech)
7) Nasser 15 reps (no joke) (Weider)

Premise was good, but seemed a bit unorganized. Should have been prizes, etc.
* NFL combine record is 42

JD

A few things

- The NFL combine record is actually 43 reps now. It was just set this last spring.

- At the combine the kids are just juniors or seniors in college. I would imagine that many of the linemen in their prime could post much higher numbers (Larry Allen benched 700 lbs raw).

- Why in the world would a person enter a bench press contest if they could only bench 225 15-20 times? It couldn't have really surprised them very much when that was the result, so why enter?

DIVISION · « **Reply #32 on:** October 15, 2005, 10:47:40 AM »

Quote from: MikeThaMachine on October 15, 2005, 10:42:01 AM

Nasser just needs to crawl under a rock and die for real though i understand and 100% agree that BB are not power lifters and i myself have not done a set of less then 8reps for like a year cause I'm not about power but i dont see why any pro of any weight couldnt do more then 15reps with 225.

That's simple......

Alot of these IFBB pros don't even do benches anymore.

They want to build muscle, and they've found easier ways to do it obviously than compound movements like heavy benches.

Nasser doing only 15 reps proves that AAS build alot of useless mass, that is, mass that just sits there but has no function. A side of beef in other words.

That's why bodybuilders are not powerlifters.

DIV

240 or bust · « **Reply #33 on:** October 15, 2005, 10:47:52 AM »

Quote from: TJ-JD on October 15, 2005, 10:43:13 AM

- Why in the world would a person enter a bench press contest if they could only bench 225 15-20 times? It couldn't have really surprised them very much when that was the result, so why enter?

I heard he got a plate of ~~fries~~ ~~nachoes~~ chips out of the deal

MikeThaMachine · « **Reply #34 on:** October 15, 2005, 10:52:20 AM »

Look i can bench any weight below my own and do 15-20 reps and i lift almost identical to any pro and i have to say that nasser has just lost it. i would be so embarressed to go from one of the best BB to a joke like he has done, its really sad cause lots of people have / used to look up to him.

onlyme · « **Reply #35 on:** October 15, 2005, 11:12:24 AM »

WOW I thought those numbers would have been higher. I am stronger than I thought. Even now after 7 years of non-hard training I would have taken 5th. 225 is way to light. 315 minimum should have been used. 405 would have been even nicer. We do that here. 225 just isn't impressive to lift no matter what. AT least with 315 that is a weight that most people can't lift anyway, 405 even better yet. Stupid contest

knny187 · « **Reply #36 on:** October 15, 2005, 11:20:37 AM »

Quote from: onlyme on October 15, 2005, 11:12:24 AM

WOW I thought those numbers would have been higher. I am stronger than I thought. Even now after 7 years of non-hard training I would have taken 5th. 225 is way to light. 315 minimum should have been used. 405 would have been even nicer. We do that here. 225 just isn't impressive to lift no matter what. AT least with 315 that is a weight that most people can't lift anyway, 405 even better yet. Stupid contest

Actually....this was a good move for Gakic because Gakic is supposed to increase endurance & hence why 225 was used instead of 315 or 405.

In college or professional football....players are measured by muscle endurance as well as strength & thus why they use 225lbs as a benching weight.

Anything above 25 reps is a good strength/endurance number for college football teams.

gordiano · « **Reply #37 on:** October 15, 2005, 12:22:51 PM »

Quote from: bigbadwolfe on October 15, 2005, 09:26:02 AM

Post a pic of your lil scrawny ass bitch, what you got 12 inch arms? Hell my dick is probably bigger then your arm.And I wont tell you what your mom said about you last night!!!! No offense Lola Brent. Sarcasm is just jealous cause he has to pay queers to look at him!!!!

Don't bother arguing with the trolls. All they are here to do, is start shit with people. Just ignore them. BTW, congrats on your bench.

Bear03 · « **Reply #38 on:** October 15, 2005, 12:30:55 PM »

recommendation mike wolfe: don't start with what you already seemed to have started....arguing with some of these people is so unworthy of your time and usually ends up making you look bad.

pluck · « **Reply #39 on:** October 15, 2005, 12:53:55 PM »

sarcasm wtf dude...are you 12?? I don't know if kids in high school still use comebacks like that you fucking tool. I gurantee wolf could fuckin crush you w/ one arm and you still talk shit to him...and feeling like a badass behind your computer screen. Get a life jerk off.

sarcasm · « **Reply #40 on:** October 15, 2005, 01:11:36 PM »

i'm tired of these taco meat chested, no triceps, rocket powered bench shirt, pizza eating, Bill Kazmaier wannabes, he's lucky that i'll be busy the weekend of the Arnold.

Rimbaud · « **Reply #41 on:** October 15, 2005, 02:22:03 PM »

Quote from: sarcasm on October 15, 2005, 01:11:36 PM

he's lucky that i'll be busy the weekend of the Arnold.

.....why?

onlyme · « **Reply #42 on:** October 15, 2005, 02:33:59 PM »

Oh, I didn't know what Gakic was. I still think 225 is to light. 315 would test strength and endurance better. It's heavier but not to heavy. Any pro BB should be able to push 315 pretty easy for reps. 225 is almost like doing a push-up just easier to judge. And from what I can see about this Wolf guy he is pretty much on the up and up and the guys who are on his shit are ending up looking pretty stupid.

powerforward · « **Reply #43 on:** October 16, 2005, 07:05:29 AM »

i'm thinking that maybe some of these guys (nasser), were contractally obliged to be there and had no interest in doing it. Just went thru the motions.

because there is no way that nasser's 225 rep max is 15.

LurkerNoMore · « **Reply #44 on:** October 16, 2005, 07:58:22 AM »

Is there a result of this kind of benchpress in past available? Wasn't Ronnie Coleman in one of these before?

Thunderfck1 · « **Reply #45 on:** October 16, 2005, 09:00:54 AM »

Even though some bodybuilders claim to not bench press, most successful bodybuilders swear by it.

BigRed · « **Reply #46 on:** October 16, 2005, 09:43:28 AM »

Mike Wolf is a world class powerlifter from westside barbell and he actually takes the time to contribute to this board. These little 15 year olds that come on hear acting tough and talking shit should be banned.

Sir Duchaine · « **Reply #47 on:** October 16, 2005, 09:43:51 AM »

Quote from: sarcasm on October 15, 2005, 09:28:28 AM

bigbadwolfe's diet.....breakfast-large PizzaHut meat lovers pan pizza, snack-20 Twix bars, lunch-30 hot dogs, snack- 1 gallon chocolate milk, dinner 2 large Domin's pepperoni pizzas

Sounds good to me

Quote from: Mirz on October 15, 2005, 09:57:20 AM

haha f**k off mike, and just FYI six hundred pounds is nowhere near half a ton you illiterate fatty

its innumerate, you dumb cunt

lololoz

great thread

pumpster · « **Reply #48 on:** October 16, 2005, 09:50:09 AM »

No one's noticed that some of the guys' ROMs were 1/2 reps = cheating.

The organizers should have been very clear on ROM, which gave some of them a big advantage.

I have a feeling the NFL combine is very clear on this.

mesmorph78 · « **Reply #49 on:** October 16, 2005, 11:40:53 AM »

nasser only got 15 reps that is impossibly hard to believe...and he is on all that juice and supplements
i would have beaten the bottom4 at least... possibly 35 reps
heck i close grip that for easy easy reps nd thats after alenghty chest session...
nasser retire...please that is very embarassing