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Author Topic: I'm now doing flyes with 225 lb. barbells  (Read 3794 times)

Your Average GymRat

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I'm now doing flyes with 225 lb. barbells
« on: January 23, 2012, 01:04:59 PM »
That's lying flat on a bench with an olympic bar in each hand, two 45 lb plates on each side. I invented this method and its really turning me into a monster! The pecs are huge and my grip is insane. I can't be beat!
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JZMB

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #1 on: January 23, 2012, 01:06:02 PM »
Gud fo u
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MONSTER_TRICEPS

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #2 on: January 23, 2012, 01:07:18 PM »
What is your exact location
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gym**rat

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #3 on: January 23, 2012, 01:08:26 PM »
Quote from: Your Average GymRat on January 23, 2012, 01:04:59 PM
That's lyin flat on a bench with anf olympic bar in each hand, two 45 lb plates on each side. I invented this method and its really turning me into a monster! The pecs are huge and my grip is insane. I can't be beat!

I seen a fitness girl do that same thing at my gym this morning. Nothing to brag about there.
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Schmoff

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #4 on: January 23, 2012, 01:10:03 PM »
hahahahahahhahaha

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Coach is Back!

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #5 on: January 23, 2012, 01:13:24 PM »
Quote from: Your Average GymRat on January 23, 2012, 01:04:59 PM
That's lying flat on a bench with an olympic bar in each hand, two 45 lb plates on each side. I invented this method and its really turning me into a monster! The pecs are huge and my grip is insane. I can't be beat!

LMAO!
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El Diablo Blanco

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #6 on: January 23, 2012, 01:17:11 PM »
I'd love to see photos.
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Your Average GymRat

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #7 on: January 23, 2012, 01:25:56 PM »
Fuckin torso is off the chain!
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gym**rat

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #8 on: January 23, 2012, 01:27:23 PM »
Quote from: Your Average GymRat on January 23, 2012, 01:25:56 PM
Fuckin torso is off the chain!

I bet it is. Are you doing the Arnold this year?
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_bruce_

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #9 on: January 23, 2012, 01:29:02 PM »
Nice, but core strength is more important  :D
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makaveli25

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #10 on: January 23, 2012, 01:29:53 PM »


Your average asshole on the right
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mass243

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #11 on: January 23, 2012, 01:45:18 PM »


You must be huuge  :o :o
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Luolamies

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #12 on: January 23, 2012, 01:46:36 PM »
Quote from: gym**rat on January 23, 2012, 01:27:23 PM
I bet it is. Are you doing the Arnold METH+CRACK this year?

Fixed.
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Obvious Gimmick

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #13 on: January 23, 2012, 03:46:36 PM »
better flyes than 90% of getbig
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Mr Nobody

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #14 on: January 23, 2012, 03:56:19 PM »
I bet Big Dicked Bob can top this feat.
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the trainer

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #15 on: January 23, 2012, 04:01:17 PM »
Quote from: Your Average GymRat on January 23, 2012, 01:04:59 PM
That's lying flat on a bench with an olympic bar in each hand, two 45 lb plates on each side. I invented this method and its really turning me into a monster! The pecs are huge and my grip is insane. I can't be beat!

Your average gym shit may i ask why have you not being flushed down the toilet as yet, somebody needs to flush you because you are stinking up getbig.
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AlphaM

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #16 on: January 23, 2012, 04:18:22 PM »


oh fuk..
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g2g

berblexer

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #17 on: January 23, 2012, 05:01:51 PM »
Quote from: Your Average GymRat on January 23, 2012, 01:04:59 PM
That's lying flat on a bench with an olympic bar in each hand, two 45 lb plates on each side. I invented this method and its really turning me into a monster! The pecs are huge and my grip is insane. I can't be beat!

YOU ARE THE BIGGEST MOST AMAZING MOST AWESOME GETBIGGER IN THE ENTIRE WORLD
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Team Pat Banana

Primemuscle

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #18 on: January 23, 2012, 05:03:22 PM »
Quote from: Your Average GymRat on January 23, 2012, 01:04:59 PM
That's lying flat on a bench with an olympic bar in each hand, two 45 lb plates on each side. I invented this method and its really turning me into a monster! The pecs are huge and my grip is insane. I can't be beat!

How interesting!
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Hulkotron

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #19 on: January 23, 2012, 05:06:44 PM »
An impressive feat of strength, BDB warms up with this shit though.
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Mr Nobody

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #20 on: January 23, 2012, 05:08:09 PM »
Quote from: Hulkotron on January 23, 2012, 05:06:44 PM
An impressive feat of strength, BDB warms up with this shit though.
X2 he dont fuck around with this light shit.
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V Man

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #21 on: January 23, 2012, 05:10:52 PM »
Quote from: Your Average GymRat on January 23, 2012, 01:04:59 PM
That's lying flat on a bench with an olympic bar in each hand, two 45 lb plates on each side. I invented this method and its really turning me into a monster! The pecs are huge and my grip is insane. I can't be beat!

Be careful when masturbating then.
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Hulkotron

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #22 on: January 23, 2012, 05:11:43 PM »
Quote from: Mr Nobody on January 23, 2012, 05:08:09 PM
X2 he dont fuck around with this light shit.

BDB has a hard time finding gyms because he can only use the 100-lb plates.
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Doug_Steele

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #23 on: January 23, 2012, 05:12:42 PM »
Time to eat out the pussy of whores.  :D
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Your Average GymRat

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Re: I'm now doing flyes with 225 lb. barbells
« Reply #24 on: January 23, 2012, 06:25:57 PM »
Sometimes I have a training partner smash my abnodimals with a medicine ball between reps. Anybody got a problem with that?
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