I really like ZMA. Deeper sleep, better dreams. If you can get it cheap it's definitely worth it
youll sleep much better dude.
This is part of my reason for trying it :-)
if sleep is your goal...never get married. don't live near busy roads. get a vasectomy. sleep will be plenty!
Food Food...
I heard people get very vivid dreams if they take it correctly. I would try it solely for that.