Author Topic: 8 reps on a 5 plates per side deadlifts  (Read 14153 times)

chaos

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Re: Calling out Fortress - 8 reps on a 5 plates per side deadlifts
« Reply #50 on: June 20, 2012, 09:47:47 PM »
Of course I can wtf, I lose grip 5 or 6 reps in, I am bodybuilder not a powerlifter.

So? That means you shouldn't strengthen the entire chain of muscles for a particular lift? Straps are a cop out. I hate straps. Reality is you can deadlift 500 for 5-6 reps. Let's be honest, using straps is like using a bench shirt or a squat suit, for reps. :D


key... big back  over big forearms...
its a matter of preference .... Ive never use a belt but some people do curls wearing a belt
::) ::)
Liar!!!!Filt!!!!

wes

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Re: Calling out Wes - 8 reps on a 5 plates per side deadlifts
« Reply #51 on: June 21, 2012, 01:49:44 AM »
Fortress claims he can do more then 8 reps on a 5 plates per side deadlifts and says I know shit about deadlifts then he says he finished me, ya with a bunch of words and claims any gimmick can make so I will finish him where it counts,... I know, I know,

INTERNET IS SERIOUS BIZNESS,   ;D........ but cmon guys it's been boring around here lately so I thought it might be some entertainment for my fellow getbiggers, so here is the deal 6 weeks to prep, post video proving who you are and the lift, 5 plate per side for as many reps as you can, loser never post's on getbig again.  8)


JUST FUCKING WITH YOU WES, LOL   ;D

fortress and I are cool so had to change the title, lol.   ;D



Dude,that wasn`t funny........my heart was pumping Kool-Aid when I read the thread title!  :D

wes

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Re: Calling out Wes - 8 reps on a 5 plates per side deadlifts
« Reply #52 on: June 21, 2012, 01:56:36 AM »
The main thing I learned from this informative thread is that Krankenstein is a black man with a good deadlift.

Big Chiro Flex

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Re: Calling out Fortress - 8 reps on a 5 plates per side deadlifts
« Reply #53 on: June 21, 2012, 01:57:57 AM »
key... big back  over big forearms...
its a matter of preference .... Ive never use a belt but some people do curls wearing a belt
Spot on

wes

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Re: Calling out Wes - 8 reps on a 5 plates per side deadlifts
« Reply #54 on: June 21, 2012, 02:00:51 AM »

Krankenstein

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Re: Calling out Wes - 8 reps on a 5 plates per side deadlifts
« Reply #55 on: June 21, 2012, 05:11:57 AM »
The main thing I learned from this informative thread is that Krankenstein is a black man with a good deadlift.

NO wes....I am an ex-white guy that turned black (from the head up) with the help of MS Paint....with a mediocre deadlift.  Oh, and I morph into Beavis when deadlifting.

deceiver

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Re: Calling out Fortress - 8 reps on a 5 plates per side deadlifts
« Reply #56 on: June 21, 2012, 05:18:44 AM »
Sorry to disappoint. However, I think pulling around seven when you're drug-free ain't too shabby.

Now go back to your triceps kickbacks, Mildred. 



What? Topic said 5 plates for 8, well, 210kg x 5 is my current goal and i weight fucking 75kg. 300kg is in "very good" level, and no, I don't give a fuck about your drug use. I respect results, for me you can pop anadrol like there's no tommorow.

OTHstrong

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Re: Calling out Wes - 8 reps on a 5 plates per side deadlifts
« Reply #57 on: June 21, 2012, 05:38:58 AM »
Dude,that wasn`t funny........my heart was pumping Kool-Aid when I read the thread title!  :D
lmao   ;D

OTHstrong

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Re: Calling out Fortress - 8 reps on a 5 plates per side deadlifts
« Reply #58 on: June 21, 2012, 05:51:00 AM »
So? That means you shouldn't strengthen the entire chain of muscles for a particular lift? Straps are a cop out. I hate straps. Reality is you can deadlift 500 for 5-6 reps. Let's be honest, using straps is like using a bench shirt or a squat suit, for reps. :D

 ::) ::)
Bro I can't even complete a back workout without straps, my forarms get super pumped, almost painfully so, everyone is different, same with shoulders, I work my shoulders once every 2 months and they still over power my arms. Are deadlifts easier with straps,? obviously, doesn't take a rocket scientist to figure that one out.

Hulkotron

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #59 on: June 21, 2012, 05:53:29 AM »
I demand that each plate used in this battle of titans be weighted to sub-ounce accuracy and the results verified by an independent third party and made publicly available.

nzmusclemonster

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #60 on: June 21, 2012, 06:13:00 AM »
Straps are for phags.
P

chaos

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #61 on: June 21, 2012, 06:18:21 AM »
Straps are for phags.
Spot on.
Straps contribute to the effeminisation of men around the world.
Liar!!!!Filt!!!!

nzmusclemonster

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #62 on: June 21, 2012, 06:20:34 AM »
Spot on.
Straps contribute to the effeminisation of men around the world.

Especially that mesomorph twink.
P

OTHstrong

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #63 on: June 21, 2012, 06:21:29 AM »
You phags just can't lift so you have to whine about other people using straps,   :'(

nzmusclemonster

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #64 on: June 21, 2012, 06:22:52 AM »
You phags just can't lift so you have to whine about other people using straps,   :'(

Are there things, "Onesmallcock"?
P

chaos

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #65 on: June 21, 2012, 06:39:58 AM »
You phags just can't lift so you have to whine about other people using straps,   :'(
We lift without straps, it's the manly thing to do.
Liar!!!!Filt!!!!

OTHstrong

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #66 on: June 21, 2012, 06:45:46 AM »
We lift without straps, it's the manly thing to do.
what 315 for a double, lmao, ya very manly, lol

chaos

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #67 on: June 21, 2012, 06:58:46 AM »
what 315 for a double, lmao, ya very manly, lol
I can rep 495 more times than you without straps. ;)

And having never used steroids.  :-*
Liar!!!!Filt!!!!

OTHstrong

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #68 on: June 21, 2012, 07:08:17 AM »
I can rep 495 more times than you without straps. ;)

And having never used steroids.  :-*
Talk is cheap, put your money where your mouth is   :-*

travisma

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #69 on: June 21, 2012, 07:26:37 AM »
Interesting.... I was doing 270kg deads for 6 reps and didnt think I was doing well... I pulled 320kg for a single training for strongman under 90kg..... Still didnt think it was good enough..

May rethink that now

chaos

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #70 on: June 21, 2012, 07:28:28 AM »
Talk is cheap, put your money where your mouth is   :-*
If you're at 5-6 withouts straps, I know I can do more than that.

And still without steroids.  :D
Liar!!!!Filt!!!!

OTHstrong

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #71 on: June 21, 2012, 07:33:15 AM »
If you're at 5-6 withouts straps, I know I can do more than that.

And still without steroids.  :D
Ok let's do it up then, post the wager and the terms.

mesmorph78

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #72 on: June 21, 2012, 07:37:30 AM »
Especially that mesomorph twink.

ha ha ha hmmm o...k
big back .. check
strong grip check...
strong deadlift check
good phsyque check
hated on check
 ;)
choice is an illusion

chaos

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #73 on: June 21, 2012, 08:03:04 AM »
Ok let's do it up then, post the wager and the terms.
I'd feel bad, I've already posted a video of 495x8.

No straps, because I am a manly man! :-*
Liar!!!!Filt!!!!

Fortress

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Re: 8 reps on a 5 plates per side deadlifts
« Reply #74 on: June 21, 2012, 11:29:21 AM »
I demand that each plate used in this battle of titans be weighted to sub-ounce accuracy and the results verified by an independent third party and made publicly available.

 ;D