This article provides some interesting research about the value of combining certain foods together when consuming. Many of us spend much of our time deciding what to eat and when to eat but probably not enough thought about proper combinations.
Intro: "New research shows that some food combinations are more nutritious when eaten together.The flavors of some foods just go together—but new research shows that some foods that taste great together are also more nutritious when eaten in combination."
http://healthyliving.msn.com/nutrition/slideshow?cp-documentid=250010834#1
