Duchaine's Dieting Newsletter Archive

[FallShineWebDesign]

Dan Duchaine's Dirty Dieting Newsletter Archive
This guy is brilliant!

[billycarp]

omg you made them all pdf's...i hate pdf's

What else would you use if you were starting with pdf?

[FallShineWebDesign]

nuttin...i'm just bitching cuz i hate it when it opens in ur browser all of the sudden -- takes like 10 seconds to load the pdf engine and always crashes my browser when i close the window. I like to know beforehand so I can dl them to my desktop and look at them that way -- then it doesn't crash, and you can open multiple pdf's at once (w/o having to reload and reload the engine the way you do when it's in the browser)

G... I think it's time you seriously thought about upgrading.  I know you're realllllllly good at Win95 and all, but there have been some serious innovations in software in the last 11 years!

[billycarp]

Make your own Synthol and save!

First one should be read as MCT's 85%

[240 is Back]

First one should be read as MCT's 85%

Are you contradicting Dan Duchaine?

Back in the day, he'd beat you like a rented mule for saying such a thing!

[billycarp]

Are you contradicting Dan Duchaine?

No, he did that well enough himself.   

[DIVISION]

No, he did that well enough himself.   

William is crippin' on Dan's set.   

Relax, man.......it's not like he's Bill Phillips or something.....




DIV

[rocket]

G... I think it's time you seriously thought about upgrading.  I know you're realllllllly good at Win95 and all, but there have been some serious innovations in software in the last 11 years!

I have an athlon64 3500 with a gig of ram and I still get delay opening PDF's

You can continue to upgrade your shit and adobe will still trump you with added bloat.

The answer is to not load pdfs in browsers.. use save as

[Hurricane Beef !]

These pdf file were originally posted over at ProfessionalMuscle by one of the Mods.

FSWD, did nothing but re-post them.

[hangclean]

Are you contradicting Dan Duchaine?

Back in the day, he'd beat you like a rented mule for saying such a thing!

It really was MCT oil.  Duchaine said that himself.

[FallShineWebDesign]

It really was MCT oil.  Duchaine said that himself.

I know less about synthol/gear than I know about finding the G-spot. And I can't do that without a roadmap and a GPS locator. 

I just reposted the stuff.  Trying to read through it.  Duchaine writes on a pretty high level.

[billycarp]

It really was MCT oil.  Duchaine said that himself.

I was always curious about the use of MCT oil in this formulation -- not really sure why it would produce any significant differences vs. LCT's. 

Maybe someone could try making it with ENOVA oil and see how that works -- not that anyone around here makes the stuff themselves -- that would be wrong.

[hangclean]

I was always curious about the use of MCT oil in this formulation -- not really sure why it would produce any significant differences vs. LCT's. 

Maybe someone could try making it with ENOVA oil and see how that works -- not that anyone around here makes the stuff themselves -- that would be wrong.

I wish the whole idea of injecting oil into a muscle to make it look bigger would drop off the face of the earth.

[DIVISION]

Duchaine writes on a pretty high level.

Duchaine was the local legend.

Intelligent enough to decipher studies, yet able to relate to the common Roid Monkey's needs.

He bridged gaps, wrote rules, while other bitches faked jacks he made maneauvers!  

Duchaine........First, Last & Always......

Recognize.......




DIV

[billycarp]

Duchaine was the local legend.

Intelligent enough to decipher studies, yet able to relate to the common Roid Monkey's needs.

He bridged gaps, wrote rules, while other bitches faked jacks he made maneauvers!  

Duchaine........First, Last & Always......

Recognize.......




DIV

Name one thing he actually came up with that was original?  Granted he did some cool stuff -- but original?

[billycarp]

What's enova oil? MCT dissapates after like 3-5 days...I don't know the jokers who came up with the 2 year bullshit.

What you actually need is some fluid that'll spread real nicely for like a day -- so it gets all throughout your muscle. Then firms up and stays around for a couple weeks. So it's not in one spot, but remains long enough that it can stretch the muscle w/o having to inject every other day. MCT does that to a point, but not very well.

And, oddly enough, it seems that the oil in QV (I don't know what they use) takes like 3 weeks to fully dissapate. But, it hardly spreads in your muscle, so it's lame in place of MCT because it always makes prominent lumps.

www.boom7.com

ENOVA oil is a diglyceride -- but it doesn't really matter I don't think.  I believe that any oil would most likely work in a similar fashion.

Regarding the QV issue -- what you are most likely experiencing is irritation at the injection due to the compound in the oil and not the oil itself.  They most likely use cottenseed oil or something similar.

[DIVISION]

Name one thing he actually came up with that was original?  Granted he did some cool stuff -- but original?

He was the first to apply Ketogenic diets to bodybuilding, for the purposes of depletion and hypercompensation....... mainly for pre-contest prep.




DIV

[Van_Bilderass]

He was the first to apply Ketogenic diets to bodybuilding, for the purposes of depletion and hypercompensation....... mainly for pre-contest prep.




DIV

I think you are wrong. I think it was some guy named Zumpano who came up with it first.

[billycarp]

He was the first to apply Ketogenic diets to bodybuilding, for the purposes of depletion and hypercompensation....... mainly for pre-contest prep.

DIV

Oh, really?  What about Mauro DiPasquale's "Anabolic Diet"?

[McFarland]

Anything the guy wrote was golden.  You could always count on "the good shit" being contained within his works.  He knew precisely how to appeal to us.  And it doesn't really matter that all of his ideas weren't original.  Again, "it's all been done before," and what really counts is the ingenuity of a product or idea's packaging.  It's that packaging that can make the seemingly irrelevant suddenly entirely relevant and applicable to new markets, just by re-aligning perceptions.  Like DIV said, he "bridged gaps."       

[Van_Bilderass]

I think you are wrong. I think it was some guy named Zumpano who came up with it first.

Check this DivNugga, word from Duchaine himself:

Newsgroups: misc.fitness.weights
From: dducha...@aol.com (DDuchaine) - Find messages by this author
Date: 1996/02/16
Subject: Re: Zumpano Rebound Diet?
Reply to Author | Forward | Print | Individual Message | Show original | Report Abuse

In article <4g1i0v$...@thorn.cc.usm.edu>, byoun...@whale.st.usm.edu

(Bernard Younger) writes:
>Does anyone have the details of this diet?


It is the basis of all the ketogenic cycle diets.
Zumpano published it in 1980 in Muscle Builder.
Modified version came out in 1983 as the
"Ultimate Dieting Handbook".

Dan Duchaine

7. DDuchaine
Aug 31 1995, 11:00 pm

Newsgroups: sci.med.nutrition
From: dducha...@aol.com (DDuchaine) - Find messages by this author
Date: 1995/09/01
Subject: Re: Credibility of "The Zone"

The Anabolic Diet is simply a variation of the Ultimate
Diet that I and Michael Zumpano published in 1982.
The UD was a low calorie version of Zumpano's
Rebound Training System, published in Weider's
Muscle Power in 1980. I am unusually irked at
DiPasguale in not acknowledging Zumpano's role
of all the subsequent cyclic ketogenic diets.
BTW: the AD is immensely crude in comparison
to my (upcoming) BODYOPUS variant. I do not
recommend eating SPAM as Mauro does.

That's real holmes.

[billycarp]

Check this DivNugga, word from Duchaine himself:
That's real holmes.

Yeah, they are -- I actually remember when he wrote those.

I am just playing with DIV on this whole DD thing -- everyone has their idols. 

And, like Jeff stated it was more on how he presented things vs. whether or not the idea was his -- which a lot were not.

Just being real DIV.

[DIVISION]

Anything the guy wrote was golden.  You could always count on "the good shit" being contained within his works.  He knew precisely how to appeal to us.  And it doesn't really matter that all of his ideas weren't original.  Again, "it's all been done before," and what really counts is the ingenuity of a product or idea's packaging.  It's that packaging that can make the seemingly irrelevant suddenly entirely relevant and applicable to new markets, just by re-aligning perceptions.  Like DIV said, he "bridged gaps."       

While others faked jacks, Duchaine made maneauvers.......

Yeah, they are -- I actually remember when he wrote those.

I am just playing with DIV on this whole DD thing -- everyone has their idols. 

And, like Jeff stated it was more on how he presented things vs. whether or not the idea was his -- which a lot were not.

Just being real DIV.

True.

Duchaine took what Zumpano came up with and altered it to fit what he wanted for BodyOpus.  Agree though, it was how he changed the presentation, how he fed it to us in a palatable way that we could understand and digest.




DIV

[HOSTILE]

can you send me the pdf's to Dan Duchaine's DD news letter ?? I think they were deleted on get big or i just cant find them thanks -

[240 is Back]

http://smackdaddymusic.com/dand.htm

Word to the Duchaine loyalists.