So you can have "heated debates" about how your way of dieting is the ultimate way, and your shit is right beacuse of how you look or what your supposed clients have achieved?
BB'ing is pretty much retared proof.
Who the fuck want's to spend his time talking about rep intensity, and protein count.
...oh brother.
We clash heads most of the time, but I agree with you here. The G&O is the perfect mix of news, gossip, bodybuilding, owning, and fucking off. We have mods for a reason. They are here to get rid of the stupid, and over- the top bullshit. Other then that, it should be a mash of randomness.
By the way, you are still my boy Onetimehard. I just have to voice my opinion. I don't play favorites.