Great time for a shameless plug, flame on..
If you're looking to improve your strength, speed, agility, sports performance, lose weight or whatever your goals are, you've come to the right place!
Now, you can train with MPF Training Systems and become a better athlete, without the expense of hiring us to train you in person.
This is not some cookie cutter program that is just handed out to everyone. We like to think we hold ourselves to a higher standard. It's a program designed for your particular needs. We cover: Soft-tissue, Pre-habilitation, Core, strength training and flexibility as well as some of the best fat torching workouts in the business along with nutrition programs designed for YOU!
Every 4-6 weeks we re-evaluate your progress and make the necessary changes to your training program and/or nutrition.
It only takes a minute to get started. For payment, we accept paypal Once payment is made, I will email you an assessment form for you to fill out, this covers all of your health history, injuries, eating patterns, etc. Along with your health history, please include a couple of before pictures (front, side, rear) of yourself to help us assess your needs. With in 48hrs of receiving your assessment, I will email back your complete program.
This program is also completely interactive with our online forums. If you have any questions they can be asked here at the FORUM.
Just register, and you’re in! TOTAL COST FOR ONLINE COACHING $99.00 per month for 12 weeks. Includes everything discussed above.