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upping the dose or upping the calories - what's most crucial to get freakish
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Topic: upping the dose or upping the calories - what's most crucial to get freakish (Read 494 times)
anabolichalo
Getbig V
Posts: 20049
my love for ronnie will never die
upping the dose or upping the calories - what's most crucial to get freakish
«
on:
July 30, 2013, 10:26:43 PM »
ernestly
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ESFitness
Getbig V
Posts: 10314
Illuminati has fetal alcohol syndrome
Re: upping the dose or upping the calories - what's most crucial to get freakish
«
Reply #1 on:
July 30, 2013, 10:28:23 PM »
kcals
take all the steroids you want, but without kcals/protein, you won't grow.
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Psychopath
Getbig IV
Posts: 3683
TEAM DIME PIECE TRANNY
Re: upping the dose or upping the calories - what's most crucial to get freakish
«
Reply #2 on:
July 30, 2013, 10:28:55 PM »
If you want to get big fast, 300mg/wk is not going to cut it.
You need at least 1-1.5g/wk for a solid year, and good nutrition to see substantial results.
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Getbig.com: American Bodybuilding, Fitness and Figure
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upping the dose or upping the calories - what's most crucial to get freakish