clearly xfactor has not seen this thread yet.
Yes? It's healthy enough within my daily micros, and to maintain my current lean mass. It's cereal that I have early in the morning, not before sleep.
X2 Kashi has a cinnamon crunch cereal that is awesome. Good amount of protein too.
Kashi's Whole Wheat biscuits are a good jaw muscle builder...I swear after a bowl of these my temporalis muscles are bulging out.https://www.kashi.com/our-foods/cold-cereal/kashi-cinnamon-harvest-whole-wheat-biscuits
Looks good man. I haven't even seen that flavor yet, I'll have to give it a try. I usually just eat kashi right out of the box.
It is good. They don't have much in the box...for something that cost 3.99-4.99, you sure don't get much. About 2-3 bowl fulls of cereal, 4 is stretching it.Wholefoods usually carries it, or Safeway.
13 grams of protein in one serving. Way to go.
Primemuscle, I don't reckon you have to go with women to be a good daddy to a boy. You been real square-dealin' with me. The Bible says two men ought not lay together. But I don't reckon the Good Lord would send anybody like you to Hades.
Thanks for the vote of confidence. I am not sure what you are talking about, but your intentions seem to be good. BTW what's your cereal of choice? Aside from Kashi, I am a longtime Cheerios fan. Never liked the sugar coated stuff myself. I am not one who is into sweets much.
Something tells me he generally has more of a craving for that "Chicken Champ", cole slaw and extra gravy.
Why does it seem a bit creepy when someone comes out of nowhere and offers to "save" you from something you don't necessarily believe in anyway? I didn't want to seem like an ingrate but I don't even believe in hell, so it is not like I worry about going there. I think he should stick to cereal and leave the bible and who lays with who out of it.
You think i'm scared? I ain't scared of shit.
I'm not sure but Roger Bacon told me this earlier
do you guys actually eat this stuffI literally cannot remember the last time I had a bowl of cerealbut if I had to guess I would say college dorm food I can't ever recall buying any cereal after college (we are talking 25 years ago) much less eating it
Stay out of my goddam face, you fucking buzzard!