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Author Topic: what could ronald coleman barbell bench in his prime?  (Read 6640 times)

anabolichalo

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what could ronald coleman barbell bench in his prime?
« on: October 23, 2013, 12:23:07 PM »
provided he could knock out 12 reps with 200lbs dumbbells

i wonder how much he could barbell bench for 1-2 reps

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Grape Ape

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Re: what could ronald coleman barbell bench in his prime?
« Reply #1 on: October 23, 2013, 12:28:20 PM »
Ronnie Coleman was bald.

Probably tried finasteride, but the drug, when combined with elevatartificial testosteron, is shown to actually INCREASE the enzyme called 5-alpha-reductase, having the complete opposite effect of what it's intended for.
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anabolichalo

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Re: what could ronald coleman barbell bench in his prime?
« Reply #2 on: October 23, 2013, 12:32:12 PM »
Quote from: Grape Ape on October 23, 2013, 12:28:20 PM
Ronnie Coleman was bald.

Probably tried finasteride, but the drug, when combined with elevated test levels, is show to actually INCREASE the enzyme called 5-alpha-reductase, having the complete opposite effect of what it is supposed to do.
wrong again my mentally challenged friend




.





..

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JOHN MATRIX

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Re: what could ronald coleman barbell bench in his prime?
« Reply #3 on: October 23, 2013, 12:41:15 PM »
585 ish?
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flinstones1

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Re: what could ronald coleman barbell bench in his prime?
« Reply #4 on: October 23, 2013, 12:44:12 PM »
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thebrink

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Re: what could ronald coleman barbell bench in his prime?
« Reply #5 on: October 23, 2013, 12:44:30 PM »
fawk, ron looked good on the stage but really nowhere else.

Biggest aesthetic freak ever yes, but only when in bb'ing poses, otherwise, who the hell would ever wanna look like that?

what good is being dubbed the greatest mr o ever when you look like shit off stage with a massive gut.

greatest steroid freak ever not greatest bodybuilder.

he did 495X5 ?

i'd say 545-565ish maybe
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flinstones1

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Re: what could ronald coleman barbell bench in his prime?
« Reply #6 on: October 26, 2013, 06:46:13 PM »
Quote from: thebrink on October 23, 2013, 12:44:30 PM
fawk, ron looked good on the stage but really nowhere else.

Biggest aesthetic freak ever yes, but only when in bb'ing poses, otherwise, who the hell would ever wanna look like that?

what good is being dubbed the greatest mr o ever when you look like shit off stage with a massive gut.

greatest steroid freak ever not greatest bodybuilder.

he did 495X5 ?

i'd say 545-565ish maybe

good post. I agree with bold
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cephissus

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Re: what could ronald coleman barbell bench in his prime?
« Reply #7 on: October 26, 2013, 06:52:38 PM »
Quote from: thebrink on October 23, 2013, 12:44:30 PM
fawk, ron looked good on the stage but really nowhere else.

Biggest aesthetic freak ever yes, but only when in bb'ing poses, otherwise, who the hell would ever wanna look like that?

what good is being dubbed the greatest mr o ever when you look like shit off stage with a massive gut.

greatest steroid freak ever not greatest bodybuilder.

he did 495X5 ?

i'd say 545-565ish maybe

::) ::) ::)

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MisterMagoo

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Re: what could ronald coleman barbell bench in his prime?
« Reply #8 on: October 26, 2013, 07:30:23 PM »
best he ever showed with a barbel was 495 for a few bounced half-reps. so i'd say he was in the 600 area which is in NO WAY unimpressive.

if ronnie put his efforts into strongman or powerlifting, he could have done incredibly well. there is no doubt about that. his numbers were very high (but not record level), however that was while most of his time was spent doing 10-12 rep area. from everyone who saw him train outside the videos, he NEVER went low rep. dude only did the heavy numbers to show off for the DVDs. if he'd focused hard on PL? fuck. could have been close to a record holder, no doubt.
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Bevo

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Re: what could ronald coleman barbell bench in his prime?
« Reply #9 on: October 27, 2013, 02:40:57 AM »
Quote from: anabolichalo on October 23, 2013, 12:32:12 PM
wrong again my mentally challenged friend




.





..



And they say his head grew from GH , looks the same to me
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WOOO

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Re: what could ronald coleman barbell bench in his prime?
« Reply #10 on: October 27, 2013, 02:49:27 AM »
considering that he never trained as a PL he was a strong addict alright
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Tito24

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Re: what could ronald coleman barbell bench in his prime?
« Reply #11 on: October 27, 2013, 03:17:56 AM »
ronald mc donald
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WOOO

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Re: what could ronald coleman barbell bench in his prime?
« Reply #12 on: October 27, 2013, 03:20:39 AM »
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NelsonMuntz

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Re: what could ronald coleman barbell bench in his prime?
« Reply #13 on: October 27, 2013, 03:58:38 AM »


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NelsonMuntz

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Re: what could ronald coleman barbell bench in his prime?
« Reply #14 on: October 27, 2013, 04:00:43 AM »
Quote from: WOOO on October 27, 2013, 02:49:27 AM
considering that he never trained as a PL he was a strong addict alright

he has competed in powerlifting, in fact he was a powerlifter before bodybuilding

see attached vid

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Thin Lizzy

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Re: what could ronald coleman barbell bench in his prime?
« Reply #15 on: October 27, 2013, 05:12:44 AM »
Quote from: thebrink on October 23, 2013, 12:44:30 PM
fawk, ron looked good on the stage but really nowhere else.

Biggest aesthetic freak ever yes, but only when in bb'ing poses, otherwise, who the hell would ever wanna look like that?

what good is being dubbed the greatest mr o ever when you look like shit off stage with a massive gut.

greatest steroid freak ever not greatest bodybuilder.

he did 495X5 ?

i'd say 545-565ish maybe

Before the megadoses, he had a very small waist.

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Mr Anabolic

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Re: what could ronald coleman barbell bench in his prime?
« Reply #16 on: October 27, 2013, 05:22:43 AM »
Quote from: Thin Lizzy on October 27, 2013, 05:12:44 AM
Before the megadoses, he had a very small waist.



He looks fantastic there. 

Was he still claiming he was natural then?   ::)
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_bruce_

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Re: what could ronald coleman barbell bench in his prime?
« Reply #17 on: October 27, 2013, 08:46:00 AM »
I guess 550 and in an all out effort resulting in a tear ~600.
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#1 Klaus fan

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Re: what could ronald coleman barbell bench in his prime?
« Reply #18 on: October 27, 2013, 09:23:28 AM »
Quote from: Thin Lizzy on October 27, 2013, 05:12:44 AM
Before the megadoses, he had a very small waist.



That's what tiny tits like Dexter Jackson should look like not like some fucking turtle.
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mesmorph78

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Re: what could ronald coleman barbell bench in his prime?
« Reply #19 on: October 27, 2013, 10:24:12 AM »
he had shoulder problems when he did that benched 500 during his workout...
id say 585
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thebrink

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Re: what could ronald coleman barbell bench in his prime?
« Reply #20 on: October 27, 2013, 11:29:47 AM »
Quote from: cephissus on October 26, 2013, 06:52:38 PM
::) ::) ::)



yes u confirmed what we already know he looked good before he turned into a chemical freak.  ::)
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anabolichalo

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Re: what could ronald coleman barbell bench in his prime?
« Reply #21 on: October 27, 2013, 12:17:54 PM »
Quote from: thebrink on October 27, 2013, 11:29:47 AM
yes u confirmed what we already know he looked good before he turned into a chemical freak.  ::)
great natural athelete indeed
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viking1

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Re: what could ronald coleman barbell bench in his prime?
« Reply #22 on: October 27, 2013, 12:25:03 PM »
Natural in the name of Jesus.
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anabolichalo

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Re: what could ronald coleman barbell bench in his prime?
« Reply #23 on: October 27, 2013, 12:31:04 PM »
Quote from: viking1 on October 27, 2013, 12:25:03 PM
Natural in the name of Jesus.
ronald had a pretty solid career going for himself but then realized he had like many people mistaken a career with a calling

and then found out his calling was to become the greatest bb ever


from there he became unstoppable without the need of any peds because they are simply irrelevant next to the glory of el shadai our god jehova
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viking1

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Re: what could ronald coleman barbell bench in his prime?
« Reply #24 on: October 27, 2013, 12:41:35 PM »
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