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Eyeball Chambers

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« on: January 02, 2006, 03:20:57 PM »
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S

LatsMcGee

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Re: The Stomach Vacuum
« Reply #1 on: January 02, 2006, 03:29:03 PM »
I do these and love them!

Ursus

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Re: The Stomach Vacuum
« Reply #2 on: January 03, 2006, 09:28:17 AM »
i can do a good vacuum tho never trained it. just always since i was a kid have been able to do it.

here is mine

G.R.H.

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Re: The Stomach Vacuum
« Reply #3 on: January 03, 2006, 03:29:13 PM »
i tried doing it. it feels"cool", but it hurts my ower back a little. i guess i shouldn't do them ater i eat, huh?!  ???

Wolverine

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Re: The Stomach Vacuum
« Reply #4 on: January 03, 2006, 06:25:09 PM »
i do these on no ab days in the shower after my workout, and they work great
mrechef

SupplementGuy

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Re: The Stomach Vacuum
« Reply #5 on: January 03, 2006, 08:11:16 PM »
Arnolds was the best ever.

SG  ::)

Ursus

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Re: The Stomach Vacuum
« Reply #6 on: January 04, 2006, 01:00:50 AM »
OMG YOU ARE 1337

what the hell does that mean boss?

ARTI

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Re: The Stomach Vacuum
« Reply #7 on: January 04, 2006, 09:31:48 AM »
 ;)
SlackJaw Fagets

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Re: The Stomach Vacuum
« Reply #8 on: January 04, 2006, 11:02:01 AM »
They should make this a mandatory IFBB pose.

ARTI

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Re: The Stomach Vacuum
« Reply #9 on: January 04, 2006, 01:22:31 PM »
Quote
1337 = LEET=Elite Its a good thing.

What the fuck are you talking about?
SlackJaw Fagets

ARTI

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Re: The Stomach Vacuum
« Reply #10 on: January 04, 2006, 02:20:07 PM »
It's Mesmerizing isn't it?





Anyone else have good clips like these?
SlackJaw Fagets