Reading this, how can you NOT be on The Sauce?

[_aj_]

http://www.lef.org/magazine/mag2012/jun2012_Testosterone-Controversy_01.htm

[oni]

http://www.lef.org/magazine/mag2012/jun2012_Testosterone-Controversy_01.htm

It's not exactly difficult to keep your natural testosterone high. Mine was in the low 900s at my last check up, but I was 23 and had never taken anything more than 8 weeks

[Tedim]

It's not exactly difficult to keep your natural testosterone high. Mine was in the low 900s at my last check up, but I was 23 and had never taken anything more than 8 weeks

no shit at 23.......still getting a morning hard on like clockwork, right son. That changes in your 40's, no matter what Gods you pray too. Enjoy it (youth), it fades....faster then you know.

[oni]

no shit at 23.......still getting a morning hard on like clockwork, right son. That changes in your 40's, no matter what Gods you pray too. Enjoy it (youth), it fades....faster then you know.

Nomadic people seem to have no issue maintaining high testosterone levels well into old age though.
Lifestyle is the main issue really. If you have low testosterone:

Are you getting in an hour of exercise every day out in the open air?
Do you follow a natural human diet?
Are you getting laid on the regular?
And so on

[_aj_]

LOL @ 23! I am pushing 50 and my levels are for shit. And I exercise, get good clean air, the wife sexes the shit outta me regularly. I am not fucking nomadic, tho, so,maybe THAT'S my problem.

[oni]

LOL @ 23! I am pushing 50 and my levels are for shit. And I exercise, get good clean air, the wife sexes the shit outta me regularly. I am not fucking nomadic, tho, so,maybe THAT'S my problem.

What's your diet like?

[_aj_]

Almost 100% paleo/keto. Been around 200-250 protein, <100g carbs, the rest fats. About 2500 cals/day.

[Tedim]

I'm binging on furburgers........

[oni]

Almost 100% paleo/keto. Been around 200-250 protein, <100g carbs, the rest fats. About 2500 cals/day.

So by "for shit" you mean less than 550?
If so, I guess I am wrong

[_aj_]

So by "for shit" you mean less than 550?
If so, I guess I am wrong

400-ish.

[Tedim]

Low 300 with empty nuts and a couple of drinks

[_aj_]

Also, never done any gear (yet), so it isn't due to anything but just getting fucken old.

[Nicademus]

Gotta love GetBig.  23 year old trying to give advice on maintaining test levels for 40 year olds.   

[Dago_Joe]

Nomadic people seem to have no issue maintaining high testosterone levels well into old age though.
Lifestyle is the main issue really. If you have low testosterone:

Are you getting in an hour of exercise every day out in the open air?
Do you follow a natural human diet?
Are you getting laid on the regular?
And so on

Falcon is that you?

[oni]

Dunno, I know plenty of old dudes and they have managed to get their levels up to the 500's easily enough
I'm not an endo tho, so I admit defeat. Was just under the impression good natural human diet and plenty of exercise would be enough

[_aj_]

Dunno, I know plenty of old dudes and they have managed to get their levels up to the 500's easily enough
I'm not an endo tho, so I admit defeat. Was just under the impression good natural human diet and plenty of exercise would be enough

It's ok. I hate to think what my levels would be if I wasn't around 10% with a clean diet.

[tstmaniac]

Dunno, I know plenty of old dudes and they have managed to get their levels up to the 500's easily enough
I'm not an endo tho, so I admit defeat. Was just under the impression good natural human diet and plenty of exercise would be enough

My father is 54 and his total test is 605.. He eats very clean and works out like an animal

[TommyBoy]

It's not exactly difficult to keep your natural testosterone high. Mine was in the low 900s at my last check up, but I was 23 and had never taken anything more than 8 weeks

*pic of picard facepalming here*

[JediTerminator]

no shit at 23.......still getting a morning hard on like clockwork, right son. That changes in your 40's, no matter what Gods you pray too. Enjoy it (youth), it fades....faster then you know.

x2

i'm 31, on TRT, sleep with a cpap machine, half the time my junk won't work due to stimulant abuse, have bad insomnia have to take a slew of drugs to relax to sleep

[galeniko]

yeah,little bit test is good thing.

a permafatso using all kinds of stacks and lifting 30 mintues 3 times weekly to justify his swine-esque eating manners is however, not how its meant to be.

must be honest,its gonna be kinda rest of life decision if youre 30+,theres no comeback, but so what.

[JediTerminator]

yeah,little bit test is good thing.

a permafatso using all kinds of stacks and lifting 30 mintues 3 times weekly to justify his swine-esque eating manners is however, not how its meant to be.

must be honest,its gonna be kinda rest of life decision if youre 30+,theres no comeback, but so what.

I bet my cock would never work again if I dropped trt.

[a_ahmed]

Almost 100% paleo/keto. Been around 200-250 protein, <100g carbs, the rest fats. About 2500 cals/day.

How do you live off of so low cals lol

[_aj_]

How do you live off of so low cals lol

I could go even lower without any trouble, but I would fucking be 2-dimensional within weeks.

[ProudVirgin69]

How do you live off of so low cals lol

That's what's recommended for an adult male.  How much do you eat?

[Dago_Joe]

x2

i'm 31, on TRT, sleep with a cpap machine, half the time my junk won't work due to stimulant abuse, have bad insomnia have to take a slew of drugs to relax to sleep

WTF?!  Do I have an account I don't know about?  You and I have basically the same health or should I say lack of.